Vegan foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 1851-1900 of 3434 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1851 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 60.00 mg | 5% |
| 1852 | Puff pastry, frozen, ready-to-bake | Baked Products | 60.00 mg | 5% |
| 1853 | Pie crust, standard-type, prepared from recipe, unbaked | Baked Products | 60.00 mg | 5% |
| 1854 | Spearmint, fresh | Spices and Herbs | 60.00 mg | 5% |
| 1855 | Cookies, brownies, commercially prepared, reduced fat, with added fiber | Baked Products | 59.00 mg | 5% |
| 1856 | Muffins, blueberry, toaster-type | Baked Products | 59.00 mg | 5% |
| 1857 | Currants, european black, raw | Fruits and Fruit Juices | 59.00 mg | 5% |
| 1858 | Cookies, chocolate chip sandwich, with creme filling | Baked Products | 59.00 mg | 5% |
| 1859 | Sweet Potatoes, french fried, frozen as packaged, salt added in processing | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1860 | Succotash, (corn and limas), canned, with cream style corn | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1861 | Pears, dried, sulfured, uncooked | Fruits and Fruit Juices | 59.00 mg | 5% |
| 1862 | Bamboo shoots, raw | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1863 | Yardlong bean, raw | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1864 | Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | Nut and Seed Products | 59.00 mg | 5% |
| 1865 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1866 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1867 | Vegetables, mixed, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1868 | Fast foods, potato, mashed | Fast Foods | 59.00 mg | 5% |
| 1869 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed | Baby Foods | 59.00 mg | 5% |
| 1870 | Willow, leaves in oil (Alaska Native) | American Indian/Alaska Native Foods | 58.00 mg | 5% |
| 1871 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1872 | Seaweed, laver, raw | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1873 | Fiddlehead ferns, frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1874 | Pasta, cooked, unenriched, without added salt | Cereal Grains and Pasta | 58.00 mg | 5% |
| 1875 | Mustard greens, raw | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1876 | Pasta, cooked, enriched, without added salt | Cereal Grains and Pasta | 58.00 mg | 5% |
| 1877 | Pasta, cooked, enriched, with added salt | Cereal Grains and Pasta | 58.00 mg | 5% |
| 1878 | Caribou, eye, raw (Alaska Native) | American Indian/Alaska Native Foods | 58.00 mg | 5% |
| 1879 | Chives, raw | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1880 | Parsley, fresh | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1881 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1882 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1883 | Syrup, NESTLE, chocolate | Sweets | 58.00 mg | 5% |
| 1884 | Salad dressing, KRAFT Mayo Light Mayonnaise | Fats and Oils | 58.00 mg | 5% |
| 1885 | Pasta, cooked, unenriched, with added salt | Cereal Grains and Pasta | 58.00 mg | 5% |
| 1886 | Bread, banana, prepared from recipe, made with margarine | Baked Products | 58.00 mg | 5% |
| 1887 | Croissants, apple | Baked Products | 58.00 mg | 5% |
| 1888 | Bread, cinnamon | Baked Products | 57.00 mg | 5% |
| 1889 | Cookies, brownies, dry mix, sugar free | Baked Products | 57.00 mg | 5% |
| 1890 | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour | Baked Products | 57.00 mg | 5% |
| 1891 | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH | Breakfast Cereals | 57.00 mg | 5% |
| 1892 | Candies, caramels, chocolate-flavor roll | Sweets | 57.00 mg | 5% |
| 1893 | Restaurant, Mexican, spanish rice | Restaurant Foods | 57.00 mg | 5% |
| 1894 | Candies, TOOTSIE ROLL, chocolate-flavor roll | Sweets | 57.00 mg | 5% |
| 1895 | Mushrooms, Chanterelle, raw | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 1896 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 1897 | Yardlong bean, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 1898 | Yardlong bean, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 1899 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 1900 | Cauliflower, green, cooked, no salt added | Vegetables and Vegetable Products | 57.00 mg | 5% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free