Vegan foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Showing 1851-1900 of 2803 foods.

# Food Category Per 100 g % DV
1851 Beans, snap (Italian, green or yellow), raw Vegetables and Vegetable Products 38.00 mg 3%
1852 Potato, skin, raw Vegetables and Vegetable Products 38.00 mg 3%
1853 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 38.00 mg 3%
1854 Beets, boiled, drained Vegetables and Vegetable Products 38.00 mg 3%
1855 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 38.00 mg 3%
1856 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 38.00 mg 3%
1857 Sauce, adobo fresco Soups, Sauces and Gravies 38.00 mg 3%
1858 Yogourt, tofu Legumes and Legume Products 38.00 mg 3%
1859 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 38.00 mg 3%
1860 Beans, kidney, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 38.00 mg 3%
1861 Beets, boiled, drained, with salt Vegetables and Vegetable Products 38.00 mg 3%
1862 Salad dressing, russian, commercial, low calorie Fats and Oils 37.00 mg 3%
1863 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 37.00 mg 3%
1864 Roselle, raw Fruits and fruit juices 37.00 mg 3%
1865 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 37.00 mg 3%
1866 Bok choy, pak-choi, raw Vegetables and Vegetable Products 37.00 mg 3%
1867 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 37.00 mg 3%
1868 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 37.00 mg 3%
1869 Purslane, boiled, drained Vegetables and Vegetable Products 37.00 mg 3%
1870 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 37.00 mg 3%
1871 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 37.00 mg 3%
1872 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 37.00 mg 3%
1873 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 37.00 mg 3%
1874 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 37.00 mg 3%
1875 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 37.00 mg 3%
1876 Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice Breakfast cereals 37.00 mg 3%
1877 Vegetables, mixed, canned, unsalted Vegetables and Vegetable Products 37.00 mg 3%
1878 Agave, dried Vegetables and Vegetable Products 37.00 mg 3%
1879 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 37.00 mg 3%
1880 Purslane, boiled, drained, with salt Vegetables and Vegetable Products 37.00 mg 3%
1881 Salad dressing, sesame seed, regular Fats and Oils 37.00 mg 3%
1882 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 37.00 mg 3%
1883 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 37.00 mg 3%
1884 Melon, horned Fruits and fruit juices 37.00 mg 3%
1885 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 37.00 mg 3%
1886 Pomegranate, raw Fruits and fruit juices 36.00 mg 3%
1887 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 36.00 mg 3%
1888 Squash, summer, scallop, raw Vegetables and Vegetable Products 36.00 mg 3%
1889 Squash, winter, acorn, raw Vegetables and Vegetable Products 36.00 mg 3%
1890 Juice drink, citrus fruit, frozen concentrate Beverages 36.00 mg 3%
1891 Tomato, yellow, raw Vegetables and Vegetable Products 36.00 mg 3%
1892 Malabar spinach, cooked Vegetables and Vegetable Products 36.00 mg 3%
1893 Tea, iced, lemon flavour, ready-to-drink Beverages 36.00 mg 3%
1894 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 36.00 mg 3%
1895 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 36.00 mg 3%
1896 Cherries, tart, dried, sweetened Fruits and fruit juices 36.00 mg 3%
1897 Blueberry, dried, sweetened Fruits and fruit juices 36.00 mg 3%
1898 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 36.00 mg 3%
1899 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 35.00 mg 3%
1900 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 35.00 mg 3%

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