Vegan foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 1851-1900 of 2803 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1851 | Beans, snap (Italian, green or yellow), raw | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 1852 | Potato, skin, raw | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 1853 | Tomato products, canned, sauce with onions, green peppers and celery | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 1854 | Beets, boiled, drained | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 1855 | Nuts, European chestnuts (sweet), raw, peeled | Nuts and Seeds | 38.00 mg | 3% |
| 1856 | Sauce, hoisin, ready-to-serve | Soups, Sauces and Gravies | 38.00 mg | 3% |
| 1857 | Sauce, adobo fresco | Soups, Sauces and Gravies | 38.00 mg | 3% |
| 1858 | Yogourt, tofu | Legumes and Legume Products | 38.00 mg | 3% |
| 1859 | Asparagus, canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 1860 | Beans, kidney, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 1861 | Beets, boiled, drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 1862 | Salad dressing, russian, commercial, low calorie | Fats and Oils | 37.00 mg | 3% |
| 1863 | Prune, dehydrated (low moisture), cooked | Fruits and fruit juices | 37.00 mg | 3% |
| 1864 | Roselle, raw | Fruits and fruit juices | 37.00 mg | 3% |
| 1865 | Beans, kidney, sprouted, raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 1866 | Bok choy, pak-choi, raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 1867 | Okra (gumbo), frozen, boiled, drained | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 1868 | Onion, spring (green) or scallion (includes tops and bulb), raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 1869 | Purslane, boiled, drained | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 1870 | Squash, summer, zucchini, boiled, drained | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 1871 | Vegetables, mixed, canned, solids and liquid | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 1872 | Winged beans (goa bean), green, raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 1873 | Grains, rice, white with pasta and seasonings, cooked | Cereals, Grains and Pasta | 37.00 mg | 3% |
| 1874 | Grains, rice, white, medium-grain, cooked | Cereals, Grains and Pasta | 37.00 mg | 3% |
| 1875 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared | Cereals, Grains and Pasta | 37.00 mg | 3% |
| 1876 | Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice | Breakfast cereals | 37.00 mg | 3% |
| 1877 | Vegetables, mixed, canned, unsalted | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 1878 | Agave, dried | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 1879 | Okra (gumbo), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 1880 | Purslane, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 1881 | Salad dressing, sesame seed, regular | Fats and Oils | 37.00 mg | 3% |
| 1882 | Squash, summer, zucchini, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 1883 | Pasta salad with vegetables, prepared with Italian dressing, homemade | Mixed Dishes | 37.00 mg | 3% |
| 1884 | Melon, horned | Fruits and fruit juices | 37.00 mg | 3% |
| 1885 | Babyfood, vegetables, jarred, mixed vegetables, all stages | Babyfoods | 37.00 mg | 3% |
| 1886 | Pomegranate, raw | Fruits and fruit juices | 36.00 mg | 3% |
| 1887 | Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 1888 | Squash, summer, scallop, raw | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 1889 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 1890 | Juice drink, citrus fruit, frozen concentrate | Beverages | 36.00 mg | 3% |
| 1891 | Tomato, yellow, raw | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 1892 | Malabar spinach, cooked | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 1893 | Tea, iced, lemon flavour, ready-to-drink | Beverages | 36.00 mg | 3% |
| 1894 | Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 1895 | Grains, rice and vermicelli mix, chicken flavour, prepared with margarine | Cereals, Grains and Pasta | 36.00 mg | 3% |
| 1896 | Cherries, tart, dried, sweetened | Fruits and fruit juices | 36.00 mg | 3% |
| 1897 | Blueberry, dried, sweetened | Fruits and fruit juices | 36.00 mg | 3% |
| 1898 | Soup, Italian wedding, ready-to-serve | Soups, Sauces and Gravies | 36.00 mg | 3% |
| 1899 | Peach, dried halves, sulphured, cooked, added sugar | Fruits and fruit juices | 35.00 mg | 3% |
| 1900 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 35.00 mg | 3% |
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