Vegan foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 1751-1800 of 3434 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1751 | Jujube, Chinese, fresh, dried | Fruits and Fruit Juices | 68.00 mg | 5% |
| 1752 | Passion-fruit, (granadilla), purple, raw | Fruits and Fruit Juices | 68.00 mg | 5% |
| 1753 | Mashu roots, raw (Alaska Native) | American Indian/Alaska Native Foods | 67.00 mg | 5% |
| 1754 | Drumstick leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 1755 | Broccoli, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 1756 | Drumstick leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 1757 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 67.00 mg | 5% |
| 1758 | Candies, fudge, chocolate marshmallow, prepared-from-recipe | Sweets | 67.00 mg | 5% |
| 1759 | Broccoli, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 1760 | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 1761 | Peas, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 1762 | Taro, tahitian, cooked, with salt | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 1763 | Taro, tahitian, cooked, without salt | Vegetables and Vegetable Products | 67.00 mg | 5% |
| 1764 | Seeds, breadnut tree seeds, raw | Nut and Seed Products | 67.00 mg | 5% |
| 1765 | Babyfood, peas, dices, toddler | Baby Foods | 67.00 mg | 5% |
| 1766 | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | Breakfast Cereals | 67.00 mg | 5% |
| 1767 | Figs, dried, uncooked | Fruits and Fruit Juices | 67.00 mg | 5% |
| 1768 | Pie crust, standard-type, prepared from recipe, baked | Baked Products | 67.00 mg | 5% |
| 1769 | Cookies, chocolate sandwich, with creme filling, reduced fat | Baked Products | 66.00 mg | 5% |
| 1770 | Dill weed, fresh | Spices and Herbs | 66.00 mg | 5% |
| 1771 | Soup, bean with frankfurters, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 66.00 mg | 5% |
| 1772 | Rosemary, fresh | Spices and Herbs | 66.00 mg | 5% |
| 1773 | Cookies, shortbread, reduced fat | Baked Products | 66.00 mg | 5% |
| 1774 | Cookies, shortbread, commercially prepared, plain | Baked Products | 66.00 mg | 5% |
| 1775 | Puddings, tapioca, ready-to-eat, fat free | Sweets | 66.00 mg | 5% |
| 1776 | Dandelion greens, raw | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 1777 | Mushrooms, canned, drained solids | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 1778 | Broccoli, leaves, raw | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 1779 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 1780 | Broccoli, stalks, raw | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 1781 | Celeriac, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 1782 | Peaches, dehydrated (low-moisture), sulfured, stewed | Fruits and Fruit Juices | 66.00 mg | 5% |
| 1783 | Celeriac, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 1784 | Nuts, chestnuts, chinese, boiled and steamed | Nut and Seed Products | 66.00 mg | 5% |
| 1785 | Broccoli, raw | Vegetables and Vegetable Products | 66.00 mg | 5% |
| 1786 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 65.00 mg | 5% |
| 1787 | Hearts of palm, canned | Vegetables and Vegetable Products | 65.00 mg | 5% |
| 1788 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 65.00 mg | 5% |
| 1789 | Peas, green, canned, drained solids, rinsed in tap water | Vegetables and Vegetable Products | 65.00 mg | 5% |
| 1790 | Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt | Vegetables and Vegetable Products | 65.00 mg | 5% |
| 1791 | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled | Baked Products | 64.00 mg | 5% |
| 1792 | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt | Breakfast Cereals | 64.00 mg | 5% |
| 1793 | Cereals, oats, instant, fortified, with raisins and spice, prepared with water | Breakfast Cereals | 64.00 mg | 5% |
| 1794 | Corn, sweet, white, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 64.00 mg | 5% |
| 1795 | Corn, sweet, white, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 64.00 mg | 5% |
| 1796 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 64.00 mg | 5% |
| 1797 | Corn, sweet, yellow, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 64.00 mg | 5% |
| 1798 | Corn, sweet, yellow, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 64.00 mg | 5% |
| 1799 | Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 64.00 mg | 5% |
| 1800 | Spices, cinnamon, ground | Spices and Herbs | 64.00 mg | 5% |
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