Vegan foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 1751-1800 of 2803 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1751 | Pumpkin, raw | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 1752 | Spinach, canned, drained solids | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 1753 | Snacks, corn-based, extruded, cones, plain | Snacks | 44.00 mg | 4% |
| 1754 | Potato, boiled with skin, flesh, with salt | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 1755 | Sweet potato, frozen, baked, with salt | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 1756 | Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) | Vegetables and Vegetable Products | 44.00 mg | 4% |
| 1757 | Plantain, green, fried | Fruits and fruit juices | 44.00 mg | 4% |
| 1758 | Energy drink, coffee flavours, light | Beverages | 44.00 mg | 4% |
| 1759 | Spaghetti with pomodoro sauce (tomato sauce) | Mixed Dishes | 44.00 mg | 4% |
| 1760 | Chrysanthemum, garland, boiled, drained | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1761 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1762 | Hot chocolate, mix, powder, prepared with water | Beverages | 43.00 mg | 3% |
| 1763 | Pie, fried, fruit (apple, blueberry, peach, strawberry) | Baked Products | 43.00 mg | 3% |
| 1764 | Pie, fried, cherry | Baked Products | 43.00 mg | 3% |
| 1765 | Pie, fried, lemon | Baked Products | 43.00 mg | 3% |
| 1766 | Sweets, syrup, table blend, pancake, calorie-reduced | Sweets | 43.00 mg | 3% |
| 1767 | Grains, rice, white, long-grain, regular, cooked | Cereals, Grains and Pasta | 43.00 mg | 3% |
| 1768 | Grains, rice, white, long-grain, regular, cooked, salted | Cereals, Grains and Pasta | 43.00 mg | 3% |
| 1769 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 43.00 mg | 3% |
| 1770 | Cabbage, japanese style, fresh, pickled | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1771 | Chrysanthemum, garland, boiled, drained, with salt | Vegetables and Vegetable Products | 43.00 mg | 3% |
| 1772 | Turnover, fruit (apple, berry, cherry, peach) | Baked Products | 43.00 mg | 3% |
| 1773 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1774 | Cowpeas, leafy tips, boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1775 | Dandelion greens, boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1776 | Mustard greens, boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1777 | Okra (gumbo), frozen, unprepared | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1778 | Seaweed, kelp (kombu, tangle), raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1779 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1780 | Turnip greens, raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1781 | Carrot juice, canned | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1782 | Tomato products, canned, sauce with tomato tidbits | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1783 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1784 | Bread stuffing, dry mix, prepared | Baked Products | 42.00 mg | 3% |
| 1785 | Pie, lemon meringue, homemade | Baked Products | 42.00 mg | 3% |
| 1786 | Pie, mincemeat, homemade, 2 crust | Baked Products | 42.00 mg | 3% |
| 1787 | Snacks, RICE KRISPIES SQUARES | Snacks | 42.00 mg | 3% |
| 1788 | Cowpeas, leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1789 | Dandelion greens, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1790 | Mustard greens, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1791 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1792 | Beans, snap (Italian, green or yellow), frozen, microwaved | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 1793 | Beet greens, raw | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1794 | Beet greens, boiled, drained | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1795 | Squash, summer, crookneck, frozen, boiled, drained | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1796 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1797 | Dessert, pudding, vanilla, ready to eat | Sweets | 41.00 mg | 3% |
| 1798 | Broccoli, chinese, cooked | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 1799 | Soup, red pepper and black bean, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 41.00 mg | 3% |
| 1800 | Beet greens, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
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