Vegan foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 1551-1600 of 2803 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1551 | Pasta, spaghetti, unenriched, cooked, salted | Cereals, Grains and Pasta | 58.00 mg | 5% |
| 1552 | Pasta, macaroni (elbow), enriched, cooked | Cereals, Grains and Pasta | 58.00 mg | 5% |
| 1553 | Pasta, macaroni (elbow), unenriched, cooked | Cereals, Grains and Pasta | 58.00 mg | 5% |
| 1554 | Willow, native, leaves in oil | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1555 | Peas, edible-podded (snow peas), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1556 | Fiddlehead greens (ferns), frozen, boiled, drained | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1557 | Beans, yardlong, (asparagus bean or cowpea), boiled, drained | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 1558 | Cauliflower, green, boiled | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 1559 | Cauliflower, green, boiled, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 1560 | Potato, flesh, raw | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 1561 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 1562 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 1563 | Potato, flesh and skin, raw | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 1564 | Candies, caramels, chocolate flavour roll | Sweets | 57.00 mg | 5% |
| 1565 | Pasta, fresh-refrigerated, spinach, cooked | Cereals, Grains and Pasta | 57.00 mg | 5% |
| 1566 | Pasta, egg noodles, spinach, enriched, cooked | Cereals, Grains and Pasta | 57.00 mg | 5% |
| 1567 | Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 1568 | Potato, mashed, prepared from flakes without milk, 2% milk and margarine added | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 1569 | Mushroom, Chanterelle, raw | Vegetables and Vegetable Products | 57.00 mg | 5% |
| 1570 | Energy drink, coffee flavours | Beverages | 57.00 mg | 5% |
| 1571 | Rice, Spanish rice | Mixed Dishes | 57.00 mg | 5% |
| 1572 | Basil, fresh | Spices and Herbs | 56.00 mg | 4% |
| 1573 | Brussels sprouts, frozen, boiled, drained | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 1574 | Salsify (oysterplant, vegetable oyster), boiled, drained | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 1575 | Spinach, boiled, drained | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 1576 | Brussels sprouts, boiled, drained | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 1577 | Potato, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 1578 | Dessert, pudding, chocolate, ready-to-eat | Sweets | 56.00 mg | 4% |
| 1579 | Sweets, syrups, sorghum | Sweets | 56.00 mg | 4% |
| 1580 | Snacks, banana chips | Snacks | 56.00 mg | 4% |
| 1581 | Candied foods, pineapple | Sweets | 56.00 mg | 4% |
| 1582 | Fast foods, mexican, burrito with beans and chili peppers | Fast Foods | 56.00 mg | 4% |
| 1583 | Fast foods, side dish, potato salad | Fast Foods | 56.00 mg | 4% |
| 1584 | Plant-based beverage, rice, enriched | Beverages | 56.00 mg | 4% |
| 1585 | Brussels sprouts, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 1586 | Brussels sprouts, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 1587 | Potato, mashed, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 1588 | Salsify (oysterplant, vegetable oyster), boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 1589 | Spinach, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 1590 | Apple, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 55.00 mg | 4% |
| 1591 | Broccoli, frozen, spears, boiled, drained | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 1592 | Peas, edible-podded (snow peas), boiled, drained | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 1593 | Succotash, canned with whole kernel corn, solids and liquid | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 1594 | Yam, raw | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 1595 | Borage, boiled, drained | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 1596 | Broccoli, frozen, spears, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 1597 | Snacks, fruit leather, bar | Snacks | 55.00 mg | 4% |
| 1598 | Grains, rice, white, long-grain, parboiled, cooked | Cereals, Grains and Pasta | 55.00 mg | 4% |
| 1599 | Potato, Russet, flesh and skin, raw | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 1600 | Snacks, popcorn, sugar syrup/caramel, fat free | Snacks | 55.00 mg | 4% |
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