Vegan foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 1501-1550 of 3434 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1501 | Cereals, farina, unenriched, dry | Breakfast Cereals | 88.00 mg | 7% |
| 1502 | Cookies, vanilla wafers, higher fat | Baked Products | 88.00 mg | 7% |
| 1503 | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe | Sweets | 88.00 mg | 7% |
| 1504 | Puddings, chocolate, dry mix, regular | Sweets | 88.00 mg | 7% |
| 1505 | Beans, liquid from stewed kidney beans | Legumes and Legume Products | 88.00 mg | 7% |
| 1506 | Pasta, gluten-free, brown rice flour, cooked, TINKYADA | Cereal Grains and Pasta | 87.00 mg | 7% |
| 1507 | Fast foods, french toast sticks | Fast Foods | 87.00 mg | 7% |
| 1508 | BURGER KING, french toast sticks | Fast Foods | 87.00 mg | 7% |
| 1509 | Chili con carne with beans, canned entree | Meals, Entrees, and Side Dishes | 87.00 mg | 7% |
| 1510 | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA | Baby Foods | 87.00 mg | 7% |
| 1511 | Sorghum flour, refined, unenriched | Cereal Grains and Pasta | 87.00 mg | 7% |
| 1512 | Soymilk, original and vanilla, light, with added calcium, vitamins A and D | Legumes and Legume Products | 87.00 mg | 7% |
| 1513 | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | Legumes and Legume Products | 87.00 mg | 7% |
| 1514 | Cake, snack cakes, creme-filled, chocolate with frosting | Baked Products | 87.00 mg | 7% |
| 1515 | Cookies, graham crackers, chocolate-coated | Baked Products | 87.00 mg | 7% |
| 1516 | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | Baked Products | 87.00 mg | 7% |
| 1517 | Soymilk (all flavors), nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 87.00 mg | 7% |
| 1518 | Soymilk, chocolate, nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 87.00 mg | 7% |
| 1519 | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | American Indian/Alaska Native Foods | 87.00 mg | 7% |
| 1520 | Garlic bread, frozen | Baked Products | 87.00 mg | 7% |
| 1521 | Rhubarb, wild, leaves (Alaska Native) | American Indian/Alaska Native Foods | 87.00 mg | 7% |
| 1522 | Restaurant, Latino, Arroz con frijoles negros (rice and black beans) | Restaurant Foods | 87.00 mg | 7% |
| 1523 | Corn, sweet, yellow, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 87.00 mg | 7% |
| 1524 | Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 87.00 mg | 7% |
| 1525 | Mushrooms, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 87.00 mg | 7% |
| 1526 | Mushrooms, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 87.00 mg | 7% |
| 1527 | Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated | Vegetables and Vegetable Products | 87.00 mg | 7% |
| 1528 | Corn, sweet, white, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 87.00 mg | 7% |
| 1529 | Noodles, flat, crunchy, Chinese restaurant | Cereal Grains and Pasta | 87.00 mg | 7% |
| 1530 | Beans, cranberry (roman), mature seeds, canned | Legumes and Legume Products | 86.00 mg | 7% |
| 1531 | Pie crust, standard-type, dry mix | Baked Products | 86.00 mg | 7% |
| 1532 | Candies, NESTLE, 100 GRAND Bar | Sweets | 86.00 mg | 7% |
| 1533 | Mushrooms, white, raw | Vegetables and Vegetable Products | 86.00 mg | 7% |
| 1534 | Mushroom, white, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 86.00 mg | 7% |
| 1535 | Epazote, raw | Vegetables and Vegetable Products | 86.00 mg | 7% |
| 1536 | Wheat flour, white (industrial), 9% protein, bleached, enriched | Cereal Grains and Pasta | 85.00 mg | 7% |
| 1537 | Wheat flour, white (industrial), 9% protein, bleached, unenriched | Cereal Grains and Pasta | 85.00 mg | 7% |
| 1538 | Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA | Baby Foods | 85.00 mg | 7% |
| 1539 | Doughnuts, yeast-leavened, with jelly filling | Baked Products | 85.00 mg | 7% |
| 1540 | Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder | Baby Foods | 85.00 mg | 7% |
| 1541 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids | Legumes and Legume Products | 85.00 mg | 7% |
| 1542 | Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS | Breakfast Cereals | 85.00 mg | 7% |
| 1543 | Cookies, shortbread, commercially prepared, pecan | Baked Products | 85.00 mg | 7% |
| 1544 | Pie, coconut creme, commercially prepared | Baked Products | 85.00 mg | 7% |
| 1545 | Wheat flour, white, cake, enriched | Cereal Grains and Pasta | 85.00 mg | 7% |
| 1546 | Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed | Baby Foods | 85.00 mg | 7% |
| 1547 | Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA | Baby Foods | 85.00 mg | 7% |
| 1548 | Rolls, french | Baked Products | 84.00 mg | 7% |
| 1549 | Toaster pastries, brown-sugar-cinnamon | Baked Products | 84.00 mg | 7% |
| 1550 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 84.00 mg | 7% |
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