Vegan foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 1501-1550 of 2803 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1501 | Okra (gumbo), raw | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1502 | Cookie, chocolate chip, soft type, commercial | Baked Products | 61.00 mg | 5% |
| 1503 | Candies, bars, Skor | Sweets | 61.00 mg | 5% |
| 1504 | Mushroom, straw, canned, drained solids | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1505 | Potato, red, flesh and skin, raw | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1506 | Rose hips, wild, native | Fruits and fruit juices | 61.00 mg | 5% |
| 1507 | Artichoke (Globe, French), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 61.00 mg | 5% |
| 1508 | Babyfood, vegetables, peas and carrots, all stages | Babyfoods | 61.00 mg | 5% |
| 1509 | Sauce, worcestershire, ready-to-serve | Soups, Sauces and Gravies | 60.00 mg | 5% |
| 1510 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 1511 | Potato, mashed, dehydrated, granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 1512 | Taro leaves, raw | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 1513 | Watercress, raw | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 1514 | Shallot, raw | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 1515 | Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 1516 | Okara | Legumes and Legume Products | 60.00 mg | 5% |
| 1517 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 60.00 mg | 5% |
| 1518 | Puff pastry, frozen, ready-to-bake | Baked Products | 60.00 mg | 5% |
| 1519 | Pie crust, standard type, homemade, unbaked | Baked Products | 60.00 mg | 5% |
| 1520 | Dessert, pudding, tapioca, ready-to-eat | Sweets | 60.00 mg | 5% |
| 1521 | Spices, spearmint, fresh | Spices and Herbs | 60.00 mg | 5% |
| 1522 | Grains, corn flour, degermed, unenriched, yellow | Cereals, Grains and Pasta | 60.00 mg | 5% |
| 1523 | Cake, pound, homemade | Baked Products | 60.00 mg | 5% |
| 1524 | Salad, grape and apple with yogourt and candied walnuts | Fast Foods | 60.00 mg | 5% |
| 1525 | Currant, european black, raw | Fruits and fruit juices | 59.00 mg | 5% |
| 1526 | Pear, dried halves, sulphured, uncooked | Fruits and fruit juices | 59.00 mg | 5% |
| 1527 | Bamboo shoots, raw | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1528 | Broccoli, frozen, spears, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1529 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1530 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1531 | Succotash, canned with cream style corn | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1532 | Vegetables, mixed, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1533 | Nuts, coconut milk (liquid from grated meat and water), frozen | Nuts and Seeds | 59.00 mg | 5% |
| 1534 | Muffin, blueberry, toaster-type | Baked Products | 59.00 mg | 5% |
| 1535 | Fast foods, mexican, taco salad with chili con carne | Fast Foods | 59.00 mg | 5% |
| 1536 | Fast foods, side dish, potato, mashed | Fast Foods | 59.00 mg | 5% |
| 1537 | Cassava (manioc), flour | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 1538 | Cookie, brownie, commercial, reduced fat | Baked Products | 59.00 mg | 5% |
| 1539 | Artichoke (Globe, French), frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1540 | Chives, raw | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1541 | Mustard greens, raw | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1542 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1543 | Seaweed, dulse (laver, nori), raw | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1544 | Parsley, fresh | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1545 | Fiddlehead greens (ferns), frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 5% |
| 1546 | Bread, banana, homemade, made with margarine | Baked Products | 58.00 mg | 5% |
| 1547 | Croissant, apple, commercial | Baked Products | 58.00 mg | 5% |
| 1548 | Pasta, spaghetti, enriched, cooked | Cereals, Grains and Pasta | 58.00 mg | 5% |
| 1549 | Pasta, spaghetti, enriched, cooked, salted | Cereals, Grains and Pasta | 58.00 mg | 5% |
| 1550 | Pasta, spaghetti, unenriched, cooked | Cereals, Grains and Pasta | 58.00 mg | 5% |
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