Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6201-6250 of 6525 foods.

# Food Category Per 100 g % DV Source
6201 Beverages, pineapple and grapefruit juice drink, canned Beverages 6.00 mg 0% USDA_SR
6202 Vanilla extract Spices and Herbs 6.00 mg 0% USDA_SR
6203 Whiskey sour mix, bottled, with added potassium and sodium Beverages 6.00 mg 0% USDA_SR
6204 Alcoholic beverage, whiskey sour Beverages 6.00 mg 0% USDA_SR
6205 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 6.00 mg 0% USDA_SR
6206 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 6.00 mg 0% USDA_SR
6207 Beverages, AMBER, hard cider Beverages 6.00 mg 0% USDA_SR
6208 Alcoholic beverage, whiskey sour, canned Beverages 6.00 mg 0% USDA_SR
6209 Beverages, Whiskey sour mix, bottled Beverages 6.00 mg 0% USDA_SR
6210 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 6.00 mg 0% USDA_SR
6211 Apple juice, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 5.99 mg 0% USDA_FF
6212 Pineapple, raw Fruits and Fruit Juices 5.42 mg 0% USDA_FF
6213 Cookies, animal, with frosting or icing Baked Products 5.00 mg 0% USDA_SR
6214 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 5.00 mg 0% USDA_SR
6215 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 5.00 mg 0% USDA_SR
6216 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 5.00 mg 0% USDA_SR
6217 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 5.00 mg 0% USDA_SR
6218 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 5.00 mg 0% USDA_SR
6219 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 5.00 mg 0% USDA_SR
6220 Cranberry juice cocktail, frozen concentrate Beverages 5.00 mg 0% USDA_SR
6221 Beverages, cranberry-apricot juice drink, bottled Beverages 5.00 mg 0% USDA_SR
6222 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 5.00 mg 0% USDA_SR
6223 Alcoholic beverage, distilled, rum, 80 proof Beverages 5.00 mg 0% USDA_SR
6224 Alcoholic beverage, distilled, vodka, 80 proof Beverages 5.00 mg 0% USDA_SR
6225 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 5.00 mg 0% USDA_SR
6226 Strawberry-flavor beverage mix, powder Beverages 5.00 mg 0% USDA_SR
6227 Melon, casaba, raw Fruits and fruit juices 5.00 mg 0% CNF
6228 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 5.00 mg 0% CNF
6229 Applesauce, canned, unsweetened Fruits and fruit juices 5.00 mg 0% CNF
6230 Seaweed, agar, raw Vegetables and Vegetable Products 5.00 mg 0% CNF
6231 Alcohol, cocktail, daiquiri (rum), homemade Beverages 5.00 mg 0% CNF
6232 Alcohol, rum (40% alcohol by volume) Beverages 5.00 mg 0% CNF
6233 Alcohol, vodka (40% alcohol by volume) Beverages 5.00 mg 0% CNF
6234 Juice drink, cranberry and apricot, bottled Beverages 5.00 mg 0% CNF
6235 Strawberry flavour mix, powder Beverages 5.00 mg 0% CNF
6236 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 5.00 mg 0% CNF
6237 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 5.00 mg 0% CNF
6238 Sweets, topping, strawberry Sweets 5.00 mg 0% CNF
6239 Candies, Starburst fruit chews Sweets 5.00 mg 0% CNF
6240 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 5.00 mg 0% CNF
6241 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 5.00 mg 0% CNF
6242 Grains, arrowroot flour Cereals, Grains and Pasta 5.00 mg 0% CNF
6243 Candied fruit Sweets 5.00 mg 0% CNF
6244 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 5.00 mg 0% CNF
6245 Vodka cooler, fruit flavours Beverages 5.00 mg 0% CNF
6246 Vitamin water, all flavours, sweetened Beverages 5.00 mg 0% CNF
6247 Beverage, coconut water, unsweetened, ready-to-drink Beverages 5.00 mg 0% CNF
6248 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 5.00 mg 0% CNF
6249 Babyfood, juice, apple, all stages Babyfoods 5.00 mg 0% CNF
6250 Babyfood, juice, apple and prune Babyfoods 5.00 mg 0% CNF

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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