Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6101-6150 of 6525 foods.

# Food Category Per 100 g % DV Source
6101 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 7.00 mg 1% CNF
6102 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1% CNF
6103 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1% CNF
6104 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1% CNF
6105 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1% CNF
6106 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 7.00 mg 1% CNF
6107 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 7.00 mg 1% CNF
6108 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 7.00 mg 1% CNF
6109 Alcohol, cocktail, pina colada (rum), homemade Beverages 7.00 mg 1% CNF
6110 Beverage mix, carob flavour, powder Beverages 7.00 mg 1% CNF
6111 Lemonade, white, frozen concentrate Beverages 7.00 mg 1% CNF
6112 Lemonade, pink, frozen concentrate Beverages 7.00 mg 1% CNF
6113 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 7.00 mg 1% CNF
6114 Drink, lemonade flavour, powder, water added Beverages 7.00 mg 1% CNF
6115 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 7.00 mg 1% CNF
6116 Sweets, pie fillings, canned apple Sweets 7.00 mg 1% CNF
6117 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 7.00 mg 1% CNF
6118 Coffee, brewed, espresso, restaurant prepared Beverages 7.00 mg 1% CNF
6119 Pineapple, canned, juice pack, drained Fruits and fruit juices 7.00 mg 1% CNF
6120 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 7.00 mg 1% CNF
6121 Salad dressing, italian, calorie-reduced Fats and Oils 7.00 mg 1% CNF
6122 Animal fat, native, beluga oil Fats and Oils 7.00 mg 1% CNF
6123 Agave, raw Vegetables and Vegetable Products 7.00 mg 1% CNF
6124 Drink, breakfast type, orange, reduced sugar Beverages 7.00 mg 1% CNF
6125 Snacks, soy chips or crisps, salted Snacks 7.00 mg 1% CNF
6126 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 7.00 mg 1% CNF
6127 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 7.00 mg 1% CNF
6128 Juice drink, fruit, ready-to-drink Beverages 7.00 mg 1% CNF
6129 Jams, preserves, marmalade, reduced sugar Sweets 7.00 mg 1% USDA_SR
6130 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6131 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6132 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6133 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6134 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6135 Nance, canned, syrup, drained Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6136 Salad dressing, italian dressing, reduced calorie Fats and Oils 7.00 mg 1% USDA_SR
6137 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 7.00 mg 1% USDA_SR
6138 Frostings, white, fluffy, dry mix Sweets 7.00 mg 1% USDA_SR
6139 Pie fillings, apple, canned Sweets 7.00 mg 1% USDA_SR
6140 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6141 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6142 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6143 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 7.00 mg 1% USDA_SR
6144 Tapioca, pearl, dry Cereal Grains and Pasta 7.00 mg 1% USDA_SR
6145 Agave, raw (Southwest) American Indian/Alaska Native Foods 7.00 mg 1% USDA_SR
6146 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6147 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6148 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6149 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6150 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1% USDA_SR

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