Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6051-6100 of 6525 foods.

# Food Category Per 100 g % DV Source
6051 Mangosteen, canned, syrup pack Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6052 Pineapple, raw, all varieties Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6053 Alcoholic beverage, beer, light, low carb Beverages 8.00 mg 1% USDA_SR
6054 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 8.00 mg 1% USDA_SR
6055 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6056 Sweeteners, sugar substitute, granulated, brown Sweets 8.00 mg 1% USDA_SR
6057 Babyfood, fruit, applesauce and cherries, strained Baby Foods 8.00 mg 1% USDA_SR
6058 Babyfood, fruit, applesauce and cherries, junior Baby Foods 8.00 mg 1% USDA_SR
6059 Babyfood, fruit, apple and blueberry, strained Baby Foods 8.00 mg 1% USDA_SR
6060 Babyfood, juice, orange and apple and banana Baby Foods 8.00 mg 1% USDA_SR
6061 Babyfood, juice, apple, with calcium Baby Foods 8.00 mg 1% USDA_SR
6062 Babyfood, fruit, apple and raspberry, strained Baby Foods 8.00 mg 1% USDA_SR
6063 Babyfood, fruit, apple and raspberry, junior Baby Foods 8.00 mg 1% USDA_SR
6064 Babyfood, apple-banana juice Baby Foods 8.00 mg 1% USDA_SR
6065 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 8.00 mg 1% USDA_SR
6066 Babyfood, dessert, tropical fruit, junior Baby Foods 8.00 mg 1% USDA_SR
6067 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6068 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6069 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 7.85 mg 1% USDA_FF
6070 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 7.00 mg 1% USDA_SR
6071 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 7.00 mg 1% USDA_SR
6072 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 7.00 mg 1% USDA_SR
6073 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6074 Grapefruit, raw, white, Florida Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6075 Snacks, soy chips or crisps, salted Snacks 7.00 mg 1% USDA_SR
6076 Lemonade, frozen concentrate, white Beverages 7.00 mg 1% USDA_SR
6077 Babyfood, fruit, applesauce, strained Baby Foods 7.00 mg 1% USDA_SR
6078 Lemonade, frozen concentrate, pink Beverages 7.00 mg 1% USDA_SR
6079 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6080 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6081 Blueberries, frozen, sweetened Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6082 Carissa, (natal-plum), raw Fruits and Fruit Juices 7.00 mg 1% USDA_SR
6083 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 7.00 mg 1% USDA_SR
6084 Beverages, Carob-flavor beverage mix, powder Beverages 7.00 mg 1% USDA_SR
6085 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 7.00 mg 1% USDA_SR
6086 Alcoholic beverage, malt beer, hard lemonade Beverages 7.00 mg 1% USDA_SR
6087 Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages 7.00 mg 1% USDA_SR
6088 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 7.00 mg 1% USDA_SR
6089 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 7.00 mg 1% USDA_SR
6090 Olives, green, Manzanilla, stuffed with pimiento Fruits and Fruit Juices 7.00 mg 1% USDA_FF
6091 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 7.00 mg 1% CNF
6092 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 7.00 mg 1% CNF
6093 Blueberry, frozen, sweetened Fruits and fruit juices 7.00 mg 1% CNF
6094 Carissa (natalplum), raw Fruits and fruit juices 7.00 mg 1% CNF
6095 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1% CNF
6096 Grapefruit, white, florida, raw Fruits and fruit juices 7.00 mg 1% CNF
6097 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1% CNF
6098 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1% CNF
6099 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1% CNF
6100 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1% CNF

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