Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6001-6050 of 6525 foods.

# Food Category Per 100 g % DV Source
6001 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6002 Vinegar, red wine Spices and Herbs 8.00 mg 1% USDA_SR
6003 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6004 Beverages, orange and apricot juice drink, canned Beverages 8.00 mg 1% USDA_SR
6005 Vinegar, cider Spices and Herbs 8.00 mg 1% USDA_SR
6006 Babyfood, apples, dices, toddler Baby Foods 8.00 mg 1% USDA_SR
6007 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6008 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6009 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6010 Cranberry-orange relish, canned Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6011 Grapefruit, raw, white, all areas Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6012 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 8.00 mg 1% USDA_FF
6013 Apples, gala, with skin, raw Fruits and Fruit Juices 8.00 mg 1% USDA_FF
6014 Vinegar, cider Spices and Herbs 8.00 mg 1% CNF
6015 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 8.00 mg 1% CNF
6016 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 8.00 mg 1% CNF
6017 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 8.00 mg 1% CNF
6018 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 8.00 mg 1% CNF
6019 Cranberry orange relish, canned Fruits and fruit juices 8.00 mg 1% CNF
6020 Lemon juice, raw Fruits and fruit juices 8.00 mg 1% CNF
6021 Lemon juice, frozen Fruits and fruit juices 8.00 mg 1% CNF
6022 Pineapple juice, canned, added vitamin C Fruits and fruit juices 8.00 mg 1% CNF
6023 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 8.00 mg 1% CNF
6024 Rose-apple, raw Fruits and fruit juices 8.00 mg 1% CNF
6025 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 8.00 mg 1% CNF
6026 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 8.00 mg 1% CNF
6027 Grapefruit, white, all areas, raw Fruits and fruit juices 8.00 mg 1% CNF
6028 Pineapple, raw Fruits and fruit juices 8.00 mg 1% CNF
6029 Juice drink, orange and apricot, canned Beverages 8.00 mg 1% CNF
6030 Candies, marshmallow Sweets 8.00 mg 1% CNF
6031 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 8.00 mg 1% CNF
6032 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 8.00 mg 1% CNF
6033 Mangosteen, canned, syrup pack Fruits and fruit juices 8.00 mg 1% CNF
6034 Cranberry, dried, sweetened Fruits and fruit juices 8.00 mg 1% CNF
6035 Pear, canned, heavy syrup, drained Fruits and fruit juices 8.00 mg 1% CNF
6036 Pineapple, raw, extra sweet variety Fruits and fruit juices 8.00 mg 1% CNF
6037 Vinegar, red wine Spices and Herbs 8.00 mg 1% CNF
6038 Sweetener, granulated brown sugar Sweets 8.00 mg 1% CNF
6039 Sweets, syrups, cane Sweets 8.00 mg 1% CNF
6040 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 8.00 mg 1% CNF
6041 Syrup, Cane Sweets 8.00 mg 1% USDA_SR
6042 Lemon juice, raw Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6043 Candies, marshmallows Sweets 8.00 mg 1% USDA_SR
6044 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6045 Rose-apples, raw Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6046 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6047 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6048 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6049 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 8.00 mg 1% USDA_SR
6050 Syrups, table blends, corn, refiner, and sugar Sweets 8.00 mg 1% USDA_SR

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