Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5951-6000 of 6525 foods.

# Food Category Per 100 g % DV Source
5951 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
5952 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 9.00 mg 1% CNF
5953 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 9.00 mg 1% CNF
5954 Carbonated drinks, cola with aspartame Beverages 9.00 mg 1% CNF
5955 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 9.00 mg 1% CNF
5956 Drink, lemonade flavour, vitamin C added, powder Beverages 9.00 mg 1% CNF
5957 Sweets, syrup, table blend, pancake Sweets 9.00 mg 1% CNF
5958 Rambutan, canned, syrup pack Fruits and fruit juices 9.00 mg 1% CNF
5959 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 9.00 mg 1% CNF
5960 Pineapple, raw, traditional varieties Fruits and fruit juices 9.00 mg 1% CNF
5961 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 9.00 mg 1% CNF
5962 Eggplant, pickled Vegetables and Vegetable Products 9.00 mg 1% CNF
5963 Agave, cooked Vegetables and Vegetable Products 9.00 mg 1% CNF
5964 Juice, apple and grape, with added vitamin C Fruits and fruit juices 9.00 mg 1% CNF
5965 Sangria Beverages 9.00 mg 1% CNF
5966 Energy drink, tea flavoured Beverages 9.00 mg 1% CNF
5967 Vitamin water, lemon/orange flavours, sweetened Beverages 9.00 mg 1% CNF
5968 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 9.00 mg 1% CNF
5969 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 9.00 mg 1% CNF
5970 Melon, banana (Navajo) American Indian/Alaska Native Foods 9.00 mg 1% USDA_SR
5971 Babyfood, banana apple dessert, strained Baby Foods 9.00 mg 1% USDA_SR
5972 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5973 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5974 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5975 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5976 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5977 Babyfood, fruit supreme dessert Baby Foods 9.00 mg 1% USDA_SR
5978 Rambutan, canned, syrup pack Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5979 Pineapple, raw, traditional varieties Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5980 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5981 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5982 Frozen novelties, ice type, pineapple-coconut Sweets 9.00 mg 1% USDA_SR
5983 Agave, cooked (Southwest) American Indian/Alaska Native Foods 9.00 mg 1% USDA_SR
5984 Jams and preserves, no sugar (with sodium saccharin), any flavor Sweets 9.00 mg 1% USDA_SR
5985 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5986 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5987 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5988 Syrups, table blends, pancake Sweets 9.00 mg 1% USDA_SR
5989 Jellies, no sugar (with sodium saccharin), any flavors Sweets 9.00 mg 1% USDA_SR
5990 Eggplant, pickled Vegetables and Vegetable Products 9.00 mg 1% USDA_SR
5991 Babyfood, fruit, applesauce and apricots, strained Baby Foods 9.00 mg 1% USDA_SR
5992 Babyfood, fruit, pears and pineapple, strained Baby Foods 9.00 mg 1% USDA_SR
5993 Babyfood, juice, orange and pineapple Baby Foods 9.00 mg 1% USDA_SR
5994 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 9.00 mg 1% USDA_SR
5995 Soup, onion, canned, condensed Soups, Sauces, and Gravies 9.00 mg 1% USDA_SR
5996 Acerola juice, raw Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5997 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5998 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5999 Juice, pomegranate, from concentrate, shelf-stable Fruits and Fruit Juices 8.94 mg 1% USDA_FF
6000 Apples, gala, with skin, raw Fruits and Fruit Juices 8.44 mg 1% USDA_FF

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