Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5901-5950 of 6525 foods.

# Food Category Per 100 g % DV Source
5901 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5902 Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5903 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5904 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5905 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 10.00 mg 1% USDA_SR
5906 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 10.00 mg 1% USDA_SR
5907 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5908 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5909 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5910 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 10.00 mg 1% USDA_SR
5911 Grapes, american type (slip skin), raw Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5912 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 10.00 mg 1% USDA_SR
5913 Beverages, carbonated, cola, fast-food cola Beverages 10.00 mg 1% USDA_SR
5914 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 10.00 mg 1% USDA_FF
5915 Pears, raw, bartlett Fruits and Fruit Juices 10.00 mg 1% USDA_FF
5916 Apples, granny smith, with skin, raw Fruits and Fruit Juices 10.00 mg 1% USDA_FF
5917 Apples, fuji, with skin, raw Fruits and Fruit Juices 10.00 mg 1% USDA_FF
5918 Apples, granny smith, with skin, raw Fruits and Fruit Juices 9.86 mg 1% USDA_FF
5919 Apples, fuji, with skin, raw Fruits and Fruit Juices 9.78 mg 1% USDA_FF
5920 Apples, red delicious, with skin, raw Fruits and Fruit Juices 9.18 mg 1% USDA_FF
5921 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 9.12 mg 1% USDA_FF
5922 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 9.12 mg 1% USDA_FF
5923 Babyfood, fruit, bananas with tapioca, junior Baby Foods 9.00 mg 1% USDA_SR
5924 Alcoholic beverage, wine, dessert, sweet Beverages 9.00 mg 1% USDA_SR
5925 Babyfood, juice treats, fruit medley, toddler Baby Foods 9.00 mg 1% USDA_SR
5926 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 9.00 mg 1% USDA_SR
5927 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 9.00 mg 1% USDA_SR
5928 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5929 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5930 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5931 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 9.00 mg 1% USDA_SR
5932 Beverages, carbonated, cola, regular Beverages 9.00 mg 1% USDA_SR
5933 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 9.00 mg 1% USDA_SR
5934 Alcoholic beverage, wine, dessert, dry Beverages 9.00 mg 1% USDA_SR
5935 Apples, red delicious, with skin, raw Fruits and Fruit Juices 9.00 mg 1% USDA_FF
5936 Soup, onion, canned, condensed Soups, Sauces and Gravies 9.00 mg 1% CNF
5937 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 9.00 mg 1% CNF
5938 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 9.00 mg 1% CNF
5939 Acerola juice, raw Fruits and fruit juices 9.00 mg 1% CNF
5940 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 9.00 mg 1% CNF
5941 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
5942 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
5943 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
5944 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
5945 Grapefruit, pink or red, florida, raw Fruits and fruit juices 9.00 mg 1% CNF
5946 Lemon juice, canned or bottled Fruits and fruit juices 9.00 mg 1% CNF
5947 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
5948 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 9.00 mg 1% CNF
5949 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1% CNF
5950 Apricot nectar, canned Fruits and fruit juices 9.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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