Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5851-5900 of 6525 foods.

# Food Category Per 100 g % DV Source
5851 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
5852 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
5853 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
5854 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
5855 Grape, North American type (slip skin), raw Fruits and fruit juices 10.00 mg 1% CNF
5856 Lime juice, canned or bottled Fruits and fruit juices 10.00 mg 1% CNF
5857 Oheloberry, raw Fruits and fruit juices 10.00 mg 1% CNF
5858 Papaya, raw Fruits and fruit juices 10.00 mg 1% CNF
5859 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
5860 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
5861 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
5862 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
5863 Coffee substitute, cereal grain beverage, powder, water added Beverages 10.00 mg 1% CNF
5864 Juice drink, citrus fruit, frozen concentrate, water added Beverages 10.00 mg 1% CNF
5865 Carbonated drinks, cola, fast-food cola Beverages 10.00 mg 1% CNF
5866 Sweets, syrups, table blends, pancake, with 2% maple Sweets 10.00 mg 1% CNF
5867 Capers, canned Spices and Herbs 10.00 mg 1% CNF
5868 Carbonated drinks, cola with aspartame, decaffeinated Beverages 10.00 mg 1% CNF
5869 Sports drink, fruit flavour, ready-to-drink Beverages 10.00 mg 1% CNF
5870 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 10.00 mg 1% CNF
5871 Margarine, stick, canola and/or soybean oil Fats and Oils 10.00 mg 1% CNF
5872 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 10.00 mg 1% CNF
5873 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 10.00 mg 1% CNF
5874 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 10.00 mg 1% CNF
5875 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 10.00 mg 1% CNF
5876 Babyfood, dessert, jarred, apricot, all stages Babyfoods 10.00 mg 1% CNF
5877 Margarine, tub, hydrogenated, soybean oil Fats and Oils 10.00 mg 1% CNF
5878 Nance, frozen, unsweetened Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5879 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5880 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5881 Alcoholic beverage, tequila sunrise, canned Beverages 10.00 mg 1% USDA_SR
5882 Syrups, table blends, pancake, with 2% maple Sweets 10.00 mg 1% USDA_SR
5883 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5884 Fluid replacement, electrolyte solution (include PEDIALYTE) Baby Foods 10.00 mg 1% USDA_SR
5885 Oheloberries, raw Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5886 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5887 Papayas, raw Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5888 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5889 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 10.00 mg 1% USDA_SR
5890 Babyfood, fruit, apricot with tapioca, junior Baby Foods 10.00 mg 1% USDA_SR
5891 Babyfood, fruit, applesauce and apricots, junior Baby Foods 10.00 mg 1% USDA_SR
5892 Babyfood, fruit, pears and pineapple, junior Baby Foods 10.00 mg 1% USDA_SR
5893 Babyfood, juice, prune and orange Baby Foods 10.00 mg 1% USDA_SR
5894 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5895 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5896 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 10.00 mg 1% USDA_SR
5897 Capers, canned Spices and Herbs 10.00 mg 1% USDA_SR
5898 Babyfood, fruit, apricot with tapioca, strained Baby Foods 10.00 mg 1% USDA_SR
5899 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR
5900 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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