Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5801-5850 of 6525 foods.

# Food Category Per 100 g % DV Source
5801 Carbonated drinks, cola Beverages 11.00 mg 1% CNF
5802 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 11.00 mg 1% CNF
5803 Vermicelli, made from soy, cooked Legumes and Legume Products 11.00 mg 1% CNF
5804 Black crowberry (curlewberry), native Fruits and fruit juices 11.00 mg 1% CNF
5805 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 11.00 mg 1% CNF
5806 Blackberry, wild, raw Fruits and fruit juices 11.00 mg 1% CNF
5807 Pomegranate juice, ready-to-drink Fruits and fruit juices 11.00 mg 1% CNF
5808 Orange pineapple juice Fruits and fruit juices 11.00 mg 1% CNF
5809 Pear, Bartlett, raw Fruits and fruit juices 11.00 mg 1% CNF
5810 Apple, Gala, raw, with skin Fruits and fruit juices 11.00 mg 1% CNF
5811 Babyfood, juice, pear, all stages Babyfoods 11.00 mg 1% CNF
5812 Margarine, stick, palm and soybean oils Fats and Oils 11.00 mg 1% CNF
5813 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and Oils 11.00 mg 1% CNF
5814 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 11.00 mg 1% CNF
5815 Margarine, tub, hydrogenated, canola oil Fats and Oils 11.00 mg 1% CNF
5816 Watermelon, raw Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5817 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5818 Pomegranate juice, bottled Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5819 Orange Pineapple Juice Blend Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5820 Babyfood, grape juice, no sugar, canned Baby Foods 11.00 mg 1% USDA_SR
5821 Pears, asian, raw Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5822 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5823 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5824 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5825 Peppers, chili, green, canned Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5826 Syrups, corn, dark Sweets 11.00 mg 1% USDA_SR
5827 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 11.00 mg 1% USDA_SR
5828 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5829 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5830 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5831 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5832 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5833 Alcoholic beverage, beer, light, BUD LIGHT Beverages 11.00 mg 1% USDA_SR
5834 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 11.00 mg 1% USDA_SR
5835 Mammy-apple, (mamey), raw Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5836 Melons, honeydew, raw Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5837 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5838 Seaweed, spirulina, raw Vegetables and Vegetable Products 11.00 mg 1% USDA_SR
5839 Babyfood, juice, fruit punch, with calcium Baby Foods 11.00 mg 1% USDA_SR
5840 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 11.00 mg 1% USDA_SR
5841 Babyfood, juice, orange Baby Foods 11.00 mg 1% USDA_SR
5842 Acerola, (west indian cherry), raw Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5843 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5844 Apples, raw, without skin Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5845 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
5846 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
5847 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
5848 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
5849 Fig, canned, water pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF
5850 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1% CNF

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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