Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5751-5800 of 6525 foods.

# Food Category Per 100 g % DV Source
5751 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5752 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5753 Blueberries, raw Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5754 Carambola, (starfruit), raw Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5755 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 11.95 mg 1% USDA_FF
5756 Melons, honeydew, raw Fruits and Fruit Juices 11.74 mg 1% USDA_FF
5757 Cranberries, raw Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5758 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 11.00 mg 1% USDA_SR
5759 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 11.00 mg 1% USDA_SR
5760 Babyfood, tropical fruit medley Baby Foods 11.00 mg 1% USDA_SR
5761 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5762 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5763 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5764 Beverages, carbonated, pepper-type, contains caffeine Beverages 11.00 mg 1% USDA_SR
5765 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5766 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 11.00 mg 1% USDA_SR
5767 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 11.00 mg 1% USDA_SR
5768 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5769 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5770 Guava sauce, cooked Fruits and Fruit Juices 11.00 mg 1% USDA_SR
5771 Beverages, carbonated, cola, without caffeine Beverages 11.00 mg 1% USDA_SR
5772 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 11.00 mg 1% USDA_SR
5773 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 11.00 mg 1% CNF
5774 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 11.00 mg 1% CNF
5775 Acerola (West Indian cherry), raw Fruits and fruit juices 11.00 mg 1% CNF
5776 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
5777 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
5778 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
5779 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
5780 Grapefruit juice, canned, sweetened Fruits and fruit juices 11.00 mg 1% CNF
5781 Guava sauce, cooked Fruits and fruit juices 11.00 mg 1% CNF
5782 Mammy-apple, raw Fruits and fruit juices 11.00 mg 1% CNF
5783 Melon, honeydew, raw Fruits and fruit juices 11.00 mg 1% CNF
5784 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
5785 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
5786 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
5787 Peach, frozen sliced, sweetened Fruits and fruit juices 11.00 mg 1% CNF
5788 Pitanga, raw Fruits and fruit juices 11.00 mg 1% CNF
5789 Watermelon, raw Fruits and fruit juices 11.00 mg 1% CNF
5790 Pear, asian, raw Fruits and fruit juices 11.00 mg 1% CNF
5791 Apple, raw, with skin Fruits and fruit juices 11.00 mg 1% CNF
5792 Apple, raw, without skin Fruits and fruit juices 11.00 mg 1% CNF
5793 Blueberry, frozen, unsweetened Fruits and fruit juices 11.00 mg 1% CNF
5794 Grapefruit juice, canned, no added sugar Fruits and fruit juices 11.00 mg 1% CNF
5795 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1% CNF
5796 Seaweed, spirulina, raw Vegetables and Vegetable Products 11.00 mg 1% CNF
5797 Carbonated drinks, pepper type Beverages 11.00 mg 1% CNF
5798 Sweets, syrups, corn, dark Sweets 11.00 mg 1% CNF
5799 Pepper, chili, green, canned Vegetables and Vegetable Products 11.00 mg 1% CNF
5800 Carbonated drinks, cola, decaffeinated Beverages 11.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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