Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5701-5750 of 6525 foods.

# Food Category Per 100 g % DV Source
5701 Sapodilla, raw Fruits and fruit juices 12.00 mg 1% CNF
5702 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 12.00 mg 1% CNF
5703 Strawberry, frozen, sweetened, whole Fruits and fruit juices 12.00 mg 1% CNF
5704 Blueberry, raw Fruits and fruit juices 12.00 mg 1% CNF
5705 Pear, raw, with skin Fruits and fruit juices 12.00 mg 1% CNF
5706 Butterbur (fuki), raw Vegetables and Vegetable Products 12.00 mg 1% CNF
5707 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 12.00 mg 1% CNF
5708 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 12.00 mg 1% CNF
5709 Alcohol, beer, light (4% alcohol by volume) Beverages 12.00 mg 1% CNF
5710 Juice drink, fruit punch, frozen concentrate Beverages 12.00 mg 1% CNF
5711 Blackberry juice, canned Fruits and fruit juices 12.00 mg 1% CNF
5712 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 12.00 mg 1% CNF
5713 Peach, canned, heavy syrup, drained Fruits and fruit juices 12.00 mg 1% CNF
5714 Sweets, pie fillings, blueberry, canned Sweets 12.00 mg 1% CNF
5715 Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared Sweets 12.00 mg 1% CNF
5716 Apple, Red Delicious, raw, with skin Fruits and fruit juices 12.00 mg 1% CNF
5717 Apple, Granny Smith, raw, with skin Fruits and fruit juices 12.00 mg 1% CNF
5718 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 12.00 mg 1% CNF
5719 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 12.00 mg 1% CNF
5720 Babyfood, juice, pear Baby Foods 12.00 mg 1% USDA_SR
5721 Babyfood, juice, apple - cherry Baby Foods 12.00 mg 1% USDA_SR
5722 Pie fillings, blueberry, canned Sweets 12.00 mg 1% USDA_SR
5723 Puddings, all flavors except chocolate, low calorie, regular, dry mix Sweets 12.00 mg 1% USDA_SR
5724 Lemon peel, raw Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5725 Sapodilla, raw Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5726 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5727 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 12.00 mg 1% USDA_SR
5728 Rhubarb, frozen, uncooked Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5729 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5730 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5731 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5732 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5733 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5734 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5735 Alcoholic beverage, beer, light Beverages 12.00 mg 1% USDA_SR
5736 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 12.00 mg 1% USDA_SR
5737 Pears, raw Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5738 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5739 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
5740 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
5741 Melon balls, frozen Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5742 Oranges, raw, Florida Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5743 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 12.00 mg 1% USDA_SR
5744 Butterbur, (fuki), raw Vegetables and Vegetable Products 12.00 mg 1% USDA_SR
5745 Babyfood, fruit, pears, junior Baby Foods 12.00 mg 1% USDA_SR
5746 Babyfood, fruit, applesauce with banana, junior Baby Foods 12.00 mg 1% USDA_SR
5747 Babyfood, juice, orange and apricot Baby Foods 12.00 mg 1% USDA_SR
5748 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 12.00 mg 1% USDA_SR
5749 Babyfood, fruit, pears, strained Baby Foods 12.00 mg 1% USDA_SR
5750 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 12.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free