Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5601-5650 of 6525 foods.

# Food Category Per 100 g % DV Source
5601 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 14.00 mg 1% USDA_SR
5602 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 14.00 mg 1% USDA_SR
5603 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 13.00 mg 1% CNF
5604 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 13.00 mg 1% CNF
5605 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
5606 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
5607 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
5608 Cranberry, raw Fruits and fruit juices 13.00 mg 1% CNF
5609 Passion fruit juice, purple, raw Fruits and fruit juices 13.00 mg 1% CNF
5610 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
5611 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
5612 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 13.00 mg 1% CNF
5613 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
5614 Strawberry, frozen, unsweetened Fruits and fruit juices 13.00 mg 1% CNF
5615 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 13.00 mg 1% CNF
5616 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 13.00 mg 1% CNF
5617 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 13.00 mg 1% CNF
5618 Alcohol, cocktail, whisky sour mix, powder Beverages 13.00 mg 1% CNF
5619 Lemonade with artificial sweetener, powder, water added Beverages 13.00 mg 1% CNF
5620 Icing (frosting), glaze, homemade Sweets 13.00 mg 1% CNF
5621 Candied foods, maraschino cherries, jar, solids and liquid Sweets 13.00 mg 1% CNF
5622 Grains, cornstarch Cereals, Grains and Pasta 13.00 mg 1% CNF
5623 Apricot, canned, heavy syrup, drained Fruits and fruit juices 13.00 mg 1% CNF
5624 Orange-strawberry-banana juice Fruits and fruit juices 13.00 mg 1% CNF
5625 Cranberry juice, unsweetened Fruits and fruit juices 13.00 mg 1% CNF
5626 Dessert, frozen, juice, orange Sweets 13.00 mg 1% CNF
5627 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% CNF
5628 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% CNF
5629 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% CNF
5630 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 13.00 mg 1% CNF
5631 Blueberry, wild, frozen Fruits and fruit juices 13.00 mg 1% CNF
5632 Pear, red anjou, raw Fruits and fruit juices 13.00 mg 1% CNF
5633 Pear, green anjou, raw Fruits and fruit juices 13.00 mg 1% CNF
5634 Apple, Fuji, raw, with skin Fruits and fruit juices 13.00 mg 1% CNF
5635 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 13.00 mg 1% CNF
5636 Babyfood, dessert, jarred, fruit Babyfoods 13.00 mg 1% CNF
5637 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 13.00 mg 1% USDA_SR
5638 Pears, raw, red anjou Fruits and Fruit Juices 13.00 mg 1% USDA_SR
5639 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1% USDA_SR
5640 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1% USDA_SR
5641 Frozen novelties, juice type, orange Sweets 13.00 mg 1% USDA_SR
5642 Cranberry juice, unsweetened Fruits and Fruit Juices 13.00 mg 1% USDA_SR
5643 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1% USDA_SR
5644 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 13.00 mg 1% USDA_SR
5645 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
5646 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
5647 Alcoholic beverage, beer, regular, BUDWEISER Beverages 13.00 mg 1% USDA_SR
5648 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 13.00 mg 1% USDA_SR
5649 Passion-fruit juice, purple, raw Fruits and Fruit Juices 13.00 mg 1% USDA_SR
5650 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 13.00 mg 1% USDA_SR

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