Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5551-5600 of 6525 foods.

# Food Category Per 100 g % DV Source
5551 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 14.00 mg 1% CNF
5552 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 14.00 mg 1% CNF
5553 Orange, all commercial varieties, raw Fruits and fruit juices 14.00 mg 1% CNF
5554 Rhubarb, raw Fruits and fruit juices 14.00 mg 1% CNF
5555 Jew's ear (cloud or wood ear, pepeao), raw Vegetables and Vegetable Products 14.00 mg 1% CNF
5556 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 14.00 mg 1% CNF
5557 Pickles, cucumber, sour Vegetables and Vegetable Products 14.00 mg 1% CNF
5558 Pickle relish, sweet Vegetables and Vegetable Products 14.00 mg 1% CNF
5559 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 14.00 mg 1% CNF
5560 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 14.00 mg 1% CNF
5561 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 14.00 mg 1% CNF
5562 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 14.00 mg 1% CNF
5563 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 14.00 mg 1% CNF
5564 Alcohol, beer, regular, (5% alcohol by volume) Beverages 14.00 mg 1% CNF
5565 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 14.00 mg 1% CNF
5566 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 14.00 mg 1% CNF
5567 Salad dressing, french, calorie-reduced Fats and Oils 14.00 mg 1% CNF
5568 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 14.00 mg 1% CNF
5569 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 14.00 mg 1% CNF
5570 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 14.00 mg 1% CNF
5571 Pear, bosc, raw Fruits and fruit juices 14.00 mg 1% CNF
5572 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 14.00 mg 1% CNF
5573 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 14.00 mg 1% CNF
5574 Babyfood, fruit, jarred, pear, all stages Babyfoods 14.00 mg 1% CNF
5575 Salad dressing, french dressing, reduced calorie Fats and Oils 14.00 mg 1% USDA_SR
5576 Rhubarb, raw Fruits and Fruit Juices 14.00 mg 1% USDA_SR
5577 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 14.00 mg 1% USDA_SR
5578 Lime juice, raw Fruits and Fruit Juices 14.00 mg 1% USDA_SR
5579 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 14.00 mg 1% USDA_SR
5580 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 14.00 mg 1% USDA_SR
5581 Squash, winter, butternut, frozen, cooked, boiled, without salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5582 Pickle relish, sweet Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5583 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5584 Alcoholic beverage, beer, regular, all Beverages 14.00 mg 1% USDA_SR
5585 Babyfood, juice, apple-sweet potato Baby Foods 14.00 mg 1% USDA_SR
5586 Oranges, raw, all commercial varieties Fruits and Fruit Juices 14.00 mg 1% USDA_SR
5587 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 14.00 mg 1% USDA_SR
5588 Jew's ear, (pepeao), raw Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5589 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5590 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5591 Pickles, cucumber, sour Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5592 Mangos, raw Fruits and Fruit Juices 14.00 mg 1% USDA_SR
5593 Tangerine juice, raw Fruits and Fruit Juices 14.00 mg 1% USDA_SR
5594 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5595 Squash, winter, butternut, frozen, cooked, boiled, with salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5596 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 14.00 mg 1% USDA_SR
5597 Salad dressing, thousand island dressing, reduced fat Fats and Oils 14.00 mg 1% USDA_SR
5598 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 14.00 mg 1% USDA_SR
5599 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 14.00 mg 1% USDA_SR
5600 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 14.00 mg 1% USDA_SR

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