Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5301-5350 of 6525 foods.

# Food Category Per 100 g % DV Source
5301 Alcoholic beverage, wine, table, white Beverages 18.00 mg 1% USDA_SR
5302 Tomatoes, canned, red, ripe, diced Vegetables and Vegetable Products 18.00 mg 1% USDA_FF
5303 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 18.00 mg 1% CNF
5304 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 18.00 mg 1% CNF
5305 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 18.00 mg 1% CNF
5306 Lime, raw Fruits and fruit juices 18.00 mg 1% CNF
5307 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 18.00 mg 1% CNF
5308 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 18.00 mg 1% CNF
5309 Chayote, fruit, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
5310 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
5311 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 18.00 mg 1% CNF
5312 Pickles, cucumber, sweet Vegetables and Vegetable Products 18.00 mg 1% CNF
5313 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
5314 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 18.00 mg 1% CNF
5315 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% CNF
5316 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 18.00 mg 1% CNF
5317 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% CNF
5318 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 18.00 mg 1% CNF
5319 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% CNF
5320 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 18.00 mg 1% CNF
5321 Limes, raw Fruits and Fruit Juices 18.00 mg 1% USDA_SR
5322 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 18.00 mg 1% USDA_SR
5323 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 18.00 mg 1% USDA_SR
5324 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5325 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5326 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5327 Yambean (jicama), raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5328 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5329 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5330 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5331 Chayote, fruit, raw Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5332 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5333 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5334 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1% USDA_SR
5335 Radishes, red, raw Vegetables and Vegetable Products 17.91 mg 1% USDA_FF
5336 Mango, Ataulfo, peeled, raw Fruits and Fruit Juices 17.74 mg 1% USDA_FF
5337 Tomatoes, whole, canned, solids and liquids, with salt added Vegetables and Vegetable Products 17.31 mg 1% USDA_FF
5338 Watermelon, seedless, flesh only, raw Fruits and Fruit Juices 17.08 mg 1% USDA_FF
5339 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 17.00 mg 1% USDA_SR
5340 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 17.00 mg 1% USDA_SR
5341 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 17.00 mg 1% USDA_SR
5342 Beverages, Energy drink, AMP, sugar free Beverages 17.00 mg 1% USDA_SR
5343 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 17.00 mg 1% USDA_SR
5344 Beverages, Energy drink, AMP Beverages 17.00 mg 1% USDA_SR
5345 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 17.00 mg 1% USDA_SR
5346 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 17.00 mg 1% USDA_SR
5347 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 17.00 mg 1% USDA_FF
5348 Melons, cantaloupe, raw Fruits and Fruit Juices 17.00 mg 1% USDA_FF
5349 Melons, cantaloupe, raw Fruits and Fruit Juices 17.00 mg 1% USDA_FF
5350 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 17.00 mg 1% CNF

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