Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 6525 foods.

# Food Category Per 100 g % DV Source
5251 Candied foods, cherries Sweets 19.00 mg 2% CNF
5252 Cabbage, napa, cooked Vegetables and Vegetable Products 19.00 mg 2% CNF
5253 Salad dressing, caesar dressing, regular Fats and Oils 19.00 mg 2% CNF
5254 Salad dressing, caesar, low Calorie Fats and Oils 19.00 mg 2% CNF
5255 Vinegar, balsamic Spices and Herbs 19.00 mg 2% CNF
5256 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 19.00 mg 2% CNF
5257 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 19.00 mg 2% CNF
5258 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 19.00 mg 2% CNF
5259 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 19.00 mg 2% CNF
5260 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 19.00 mg 2% CNF
5261 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 19.00 mg 2% CNF
5262 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 19.00 mg 2% CNF
5263 Kumquats, raw Fruits and Fruit Juices 19.00 mg 2% USDA_SR
5264 Feijoa, raw Fruits and Fruit Juices 19.00 mg 2% USDA_SR
5265 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5266 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5267 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5268 Cabbage, napa, cooked Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5269 Babyfood, juice, orange-carrot Baby Foods 19.00 mg 2% USDA_SR
5270 Salad dressing, caesar dressing, regular Fats and Oils 19.00 mg 2% USDA_SR
5271 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5272 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5273 Jams and preserves Sweets 19.00 mg 2% USDA_SR
5274 Babyfood, GERBER, Banana with orange medley Baby Foods 19.00 mg 2% USDA_SR
5275 Salad dressing, caesar, low calorie Fats and Oils 19.00 mg 2% USDA_SR
5276 Vegetable juice cocktail, canned Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5277 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5278 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5279 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5280 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5281 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5282 Tomato juice, canned, with salt added Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5283 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5284 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5285 Tomato juice, canned, without salt added Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5286 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 19.00 mg 2% USDA_SR
5287 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 19.00 mg 2% USDA_SR
5288 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 19.00 mg 2% USDA_SR
5289 Apricots, frozen, sweetened Fruits and Fruit Juices 19.00 mg 2% USDA_SR
5290 Orange juice, no pulp, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 18.96 mg 2% USDA_FF
5291 Plum, black, with skin, raw Fruits and Fruit Juices 18.63 mg 1% USDA_FF
5292 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables and Vegetable Products 18.54 mg 1% USDA_FF
5293 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 18.15 mg 1% USDA_FF
5294 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 18.00 mg 1% USDA_SR
5295 Alcoholic beverages, wine, rose Beverages 18.00 mg 1% USDA_SR
5296 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 18.00 mg 1% USDA_SR
5297 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 18.00 mg 1% USDA_SR
5298 Alcoholic beverage, wine, table, white, Chardonnay Beverages 18.00 mg 1% USDA_SR
5299 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 18.00 mg 1% USDA_SR
5300 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 18.00 mg 1% USDA_SR

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