Vegetarian foods high in Niacin (B3) (USDA SR Legacy)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4051-4100 of 4100 foods.

# Food Category Per 100 g % DV
4051 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 0.01 mg 0%
4052 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.01 mg 0%
4053 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.01 mg 0%
4054 Beverages, grape drink, canned Beverages 0.01 mg 0%
4055 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.01 mg 0%
4056 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 0%
4057 Limeade, frozen concentrate, prepared with water Beverages 0.01 mg 0%
4058 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 0.01 mg 0%
4059 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 0.01 mg 0%
4060 Candies, jellybeans Sweets 0.01 mg 0%
4061 Candies, fruit snacks, with high vitamin C Sweets 0.01 mg 0%
4062 Candies, hard Sweets 0.01 mg 0%
4063 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 0.01 mg 0%
4064 Frozen novelties, ice type, lime Sweets 0.01 mg 0%
4065 Salad dressing, buttermilk, lite Fats and Oils 0.01 mg 0%
4066 Salad dressing, ranch dressing, fat-free Fats and Oils 0.01 mg 0%
4067 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.01 mg 0%
4068 Puddings, vanilla, dry mix, instant Sweets 0.01 mg 0%
4069 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.01 mg 0%
4070 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 0%
4071 Lemonade, powder, prepared with water Beverages 0.01 mg 0%
4072 Pectin, unsweetened, dry mix Sweets 0.01 mg 0%
4073 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.01 mg 0%
4074 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 0.01 mg 0%
4075 Maraschino cherries, canned, drained Fruits and Fruit Juices 0.00 mg 0%
4076 Syrups, table blends, pancake, reduced-calorie Sweets 0.00 mg 0%
4077 Puddings, tapioca, dry mix Sweets 0.00 mg 0%
4078 Puddings, tapioca, dry mix, with no added salt Sweets 0.00 mg 0%
4079 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.00 mg 0%
4080 Margarine,spread, 35-39% fat, tub Fats and Oils 0.00 mg 0%
4081 Salad dressing, mayonnaise-type, light Fats and Oils 0.00 mg 0%
4082 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 0.00 mg 0%
4083 Margarine Spread, 40-49% fat, tub Fats and Oils 0.00 mg 0%
4084 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 0.00 mg 0%
4085 Alcoholic beverage, creme de menthe, 72 proof Beverages 0.00 mg 0%
4086 Butter oil, anhydrous Dairy and Egg Products 0.00 mg 0%
4087 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 0.00 mg 0%
4088 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.00 mg 0%
4089 Syrups, table blends, pancake, with 2% maple Sweets 0.00 mg 0%
4090 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 0.00 mg 0%
4091 Candies, butterscotch Sweets 0.00 mg 0%
4092 Puddings, banana, dry mix, instant, with added oil Sweets 0.00 mg 0%
4093 Puddings, banana, dry mix, instant Sweets 0.00 mg 0%
4094 Candies, taffy, prepared-from-recipe Sweets 0.00 mg 0%
4095 Salad dressing, russian dressing, low calorie Fats and Oils 0.00 mg 0%
4096 Desserts, rennin, vanilla, dry mix Sweets 0.00 mg 0%
4097 Frostings, vanilla, creamy, dry mix Sweets 0.00 mg 0%
4098 Puddings, vanilla, dry mix, regular Sweets 0.00 mg 0%
4099 Puddings, lemon, dry mix, instant Sweets 0.00 mg 0%
4100 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 0.00 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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