Vegetarian foods high in Niacin (B3) (USDA SR Legacy)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 2451-2500 of 4100 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2451 | Peaches, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.58 mg | 4% |
| 2452 | Peppers, sweet, green, sauteed | Vegetables and Vegetable Products | 0.58 mg | 4% |
| 2453 | Peas and carrots, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.58 mg | 4% |
| 2454 | Peas and carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.58 mg | 4% |
| 2455 | Soup, wonton, Chinese restaurant | Soups, Sauces, and Gravies | 0.58 mg | 4% |
| 2456 | Candies, dark chocolate coated coffee beans | Sweets | 0.58 mg | 4% |
| 2457 | Beans, kidney, all types, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.58 mg | 4% |
| 2458 | Beans, kidney, all types, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.58 mg | 4% |
| 2459 | Beans, kidney, red, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.58 mg | 4% |
| 2460 | Beans, kidney, red, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.58 mg | 4% |
| 2461 | Egg substitute, powder | Dairy and Egg Products | 0.58 mg | 4% |
| 2462 | Mung beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.58 mg | 4% |
| 2463 | Mung beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.58 mg | 4% |
| 2464 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 0.58 mg | 4% |
| 2465 | Candies, sweet chocolate coated fondant | Sweets | 0.57 mg | 4% |
| 2466 | Collards, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.57 mg | 4% |
| 2467 | Collards, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.57 mg | 4% |
| 2468 | Beans, pink, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.57 mg | 4% |
| 2469 | Beans, pink, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.57 mg | 4% |
| 2470 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 0.57 mg | 4% |
| 2471 | Babyfood, dinner, mixed vegetable, junior | Baby Foods | 0.57 mg | 4% |
| 2472 | Mustard, prepared, yellow | Spices and Herbs | 0.56 mg | 4% |
| 2473 | Horned melon (Kiwano) | Fruits and Fruit Juices | 0.56 mg | 4% |
| 2474 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.56 mg | 4% |
| 2475 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.56 mg | 4% |
| 2476 | Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 0.56 mg | 4% |
| 2477 | Babyfood, dinner, pasta with vegetables | Baby Foods | 0.56 mg | 4% |
| 2478 | Babyfood, vegetable, butternut squash and corn | Baby Foods | 0.56 mg | 4% |
| 2479 | Turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.56 mg | 4% |
| 2480 | Turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.56 mg | 4% |
| 2481 | Amaranth leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.56 mg | 3% |
| 2482 | Amaranth leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.56 mg | 3% |
| 2483 | Squash, winter, hubbard, baked, without salt | Vegetables and Vegetable Products | 0.56 mg | 3% |
| 2484 | Squash, winter, hubbard, baked, with salt | Vegetables and Vegetable Products | 0.56 mg | 3% |
| 2485 | Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.56 mg | 3% |
| 2486 | Carrots, baby, raw | Vegetables and Vegetable Products | 0.56 mg | 3% |
| 2487 | Pasta, gluten-free, corn, cooked | Cereal Grains and Pasta | 0.56 mg | 3% |
| 2488 | Snacks, granola bars, hard, chocolate chip | Snacks | 0.56 mg | 3% |
| 2489 | Sweet potato, frozen, cooked, baked, without salt | Vegetables and Vegetable Products | 0.56 mg | 3% |
| 2490 | Sweet potato, frozen, cooked, baked, with salt | Vegetables and Vegetable Products | 0.56 mg | 3% |
| 2491 | Ice cream sandwich, made with light ice cream, vanilla | Dairy and Egg Products | 0.56 mg | 3% |
| 2492 | Ice cream sandwich, vanilla, light, no sugar added | Dairy and Egg Products | 0.56 mg | 3% |
| 2493 | Broccoli, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.55 mg | 3% |
| 2494 | Broccoli, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.55 mg | 3% |
| 2495 | Carrots, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.55 mg | 3% |
| 2496 | Yam, raw | Vegetables and Vegetable Products | 0.55 mg | 3% |
| 2497 | Yam, cooked, boiled, drained, or baked, without salt | Vegetables and Vegetable Products | 0.55 mg | 3% |
| 2498 | Carrots, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.55 mg | 3% |
| 2499 | Yam, cooked, boiled, drained, or baked, with salt | Vegetables and Vegetable Products | 0.55 mg | 3% |
| 2500 | Beans, kidney, royal red, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.55 mg | 3% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free