Vegetarian foods high in Niacin (B3) (USDA SR Legacy)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 751-800 of 4100 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 751 | Nabisco, Nabisco Grahams Crackers | Baked Products | 3.78 mg | 24% |
| 752 | Crackers, standard snack-type, sandwich, with cheese filling | Baked Products | 3.77 mg | 24% |
| 753 | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust | Fast Foods | 3.76 mg | 24% |
| 754 | PIZZA HUT 14" Cheese Pizza, Stuffed Crust | Fast Foods | 3.76 mg | 24% |
| 755 | Bread, reduced-calorie, oat bran | Baked Products | 3.76 mg | 24% |
| 756 | Bread, rye, toasted | Baked Products | 3.76 mg | 24% |
| 757 | Pancakes, plain, dry mix, incomplete (includes buttermilk) | Baked Products | 3.76 mg | 23% |
| 758 | Veggie burgers or soyburgers, unprepared | Legumes and Legume Products | 3.75 mg | 23% |
| 759 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry | Vegetables and Vegetable Products | 3.75 mg | 23% |
| 760 | Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER | Nut and Seed Products | 3.74 mg | 23% |
| 761 | Cookies, peanut butter sandwich, regular | Baked Products | 3.74 mg | 23% |
| 762 | Bread, white, prepared from recipe, made with nonfat dry milk | Baked Products | 3.73 mg | 23% |
| 763 | Crackers, toast thins, low sodium | Baked Products | 3.72 mg | 23% |
| 764 | Fast food, biscuit | Fast Foods | 3.71 mg | 23% |
| 765 | Sweet rolls, cinnamon, refrigerated dough with frosting | Baked Products | 3.70 mg | 23% |
| 766 | Candies, sesame crunch | Sweets | 3.70 mg | 23% |
| 767 | Gravy, mushroom, dry, powder | Soups, Sauces, and Gravies | 3.70 mg | 23% |
| 768 | Gravy, onion, dry, mix | Soups, Sauces, and Gravies | 3.70 mg | 23% |
| 769 | Gravy, brown, dry | Soups, Sauces, and Gravies | 3.70 mg | 23% |
| 770 | Gravy, unspecified type, dry | Soups, Sauces, and Gravies | 3.70 mg | 23% |
| 771 | McDONALD'S, BIG MAC (without Big Mac Sauce) | Fast Foods | 3.69 mg | 23% |
| 772 | Sorghum grain | Cereal Grains and Pasta | 3.69 mg | 23% |
| 773 | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Baked Products | 3.68 mg | 23% |
| 774 | Rolls, dinner, whole-wheat | Baked Products | 3.68 mg | 23% |
| 775 | Bread, cracked-wheat | Baked Products | 3.67 mg | 23% |
| 776 | Muffins, English, raisin-cinnamon (includes apple-cinnamon) | Baked Products | 3.67 mg | 23% |
| 777 | Focaccia, Italian flatbread, plain | Baked Products | 3.67 mg | 23% |
| 778 | Nuts, almonds, oil roasted, lightly salted | Nut and Seed Products | 3.67 mg | 23% |
| 779 | Nuts, almonds, oil roasted, with salt added | Nut and Seed Products | 3.67 mg | 23% |
| 780 | Nuts, almonds, oil roasted, without salt added | Nut and Seed Products | 3.67 mg | 23% |
| 781 | Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat | Baby Foods | 3.65 mg | 23% |
| 782 | Bread, reduced-calorie, white | Baked Products | 3.64 mg | 23% |
| 783 | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Sweets | 3.64 mg | 23% |
| 784 | Candies, crispy bar with peanut butter filling | Sweets | 3.64 mg | 23% |
| 785 | Nuts, almonds, dry roasted, with salt added | Nut and Seed Products | 3.64 mg | 23% |
| 786 | Nuts, almonds, dry roasted, without salt added | Nut and Seed Products | 3.64 mg | 23% |
| 787 | Cornmeal, whole-grain, yellow | Cereal Grains and Pasta | 3.63 mg | 23% |
| 788 | Cornmeal, whole-grain, white | Cereal Grains and Pasta | 3.63 mg | 23% |
| 789 | Tomatoes, sun-dried, packed in oil, drained | Vegetables and Vegetable Products | 3.63 mg | 23% |
| 790 | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce | Fast Foods | 3.63 mg | 23% |
| 791 | Corn grain, white | Cereal Grains and Pasta | 3.63 mg | 23% |
| 792 | Corn grain, yellow | Cereal Grains and Pasta | 3.63 mg | 23% |
| 793 | Nuts, ginkgo nuts, canned | Nut and Seed Products | 3.62 mg | 23% |
| 794 | Sweet rolls, cinnamon, refrigerated dough with frosting, baked | Baked Products | 3.62 mg | 23% |
| 795 | Nuts, almonds | Nut and Seed Products | 3.62 mg | 23% |
| 796 | Peas, green, split, mature seeds, raw | Legumes and Legume Products | 3.61 mg | 23% |
| 797 | Mushrooms, white, raw | Vegetables and Vegetable Products | 3.61 mg | 23% |
| 798 | Mushroom, white, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 3.61 mg | 23% |
| 799 | Spices, caraway seed | Spices and Herbs | 3.61 mg | 23% |
| 800 | Candies, MARS SNACKFOOD US, SNICKERS Bar | Sweets | 3.60 mg | 22% |
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