Vegan foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6201-6236 of 6236 foods.

# Food Category Per 100 g % DV Source
6201 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 0.00 mg 0% CNF
6202 Dessert, pudding, tapioca, dry mix, unprepared Sweets 0.00 mg 0% CNF
6203 Candied, maraschino cherries, jar, drained Sweets 0.00 mg 0% CNF
6204 Maraschino cherries, canned, drained Fruits and Fruit Juices 0.00 mg 0% USDA_SR
6205 Syrups, table blends, pancake, reduced-calorie Sweets 0.00 mg 0% USDA_SR
6206 Puddings, tapioca, dry mix Sweets 0.00 mg 0% USDA_SR
6207 Puddings, tapioca, dry mix, with no added salt Sweets 0.00 mg 0% USDA_SR
6208 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.00 mg 0% USDA_SR
6209 Margarine,spread, 35-39% fat, tub Fats and Oils 0.00 mg 0% USDA_SR
6210 Salad dressing, mayonnaise-type, light Fats and Oils 0.00 mg 0% USDA_SR
6211 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 0.00 mg 0% USDA_SR
6212 Margarine Spread, 40-49% fat, tub Fats and Oils 0.00 mg 0% USDA_SR
6213 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 0.00 mg 0% USDA_SR
6214 Alcoholic beverage, creme de menthe, 72 proof Beverages 0.00 mg 0% USDA_SR
6215 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 0.00 mg 0% USDA_SR
6216 Alcohol, liqueur, crème de menthe (36% alcohol by volume) Beverages 0.00 mg 0% CNF
6217 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.00 mg 0% CNF
6218 Sweets, syrups, table blends, pancake, with 2% maple Sweets 0.00 mg 0% CNF
6219 Syrups, table blends, pancake, with 2% maple Sweets 0.00 mg 0% USDA_SR
6220 Salad dressing, russian, commercial, low calorie Fats and Oils 0.00 mg 0% CNF
6221 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.00 mg 0% CNF
6222 Candies, taffy, homemade Sweets 0.00 mg 0% CNF
6223 Puddings, banana, dry mix, instant, with added oil Sweets 0.00 mg 0% USDA_SR
6224 Puddings, banana, dry mix, instant Sweets 0.00 mg 0% USDA_SR
6225 Candies, taffy, prepared-from-recipe Sweets 0.00 mg 0% USDA_SR
6226 Salad dressing, russian dressing, low calorie Fats and Oils 0.00 mg 0% USDA_SR
6227 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 0.00 mg 0% CNF
6228 Drink, fruit punch flavour, powder, water added Beverages 0.00 mg 0% CNF
6229 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 0.00 mg 0% CNF
6230 Dessert, rennin, vanilla, dry mix, unprepared Sweets 0.00 mg 0% CNF
6231 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.00 mg 0% CNF
6232 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 0.00 mg 0% CNF
6233 Desserts, rennin, vanilla, dry mix Sweets 0.00 mg 0% USDA_SR
6234 Puddings, vanilla, dry mix, regular Sweets 0.00 mg 0% USDA_SR
6235 Puddings, lemon, dry mix, instant Sweets 0.00 mg 0% USDA_SR
6236 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 0.00 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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