Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11651-11700 of 11725 foods.

# Food Category Per 100 g % DV Source
11651 Beef, short loin (NY strip steak), raw Beef Products 0.00 mg 0% USDA_FF
11652 Beef, top sirloin steak, raw Beef Products 0.00 mg 0% USDA_FF
11653 Yogurt, plain, whole milk Dairy and Egg Products 0.00 mg 0% USDA_FF
11654 Butter, whipped, with salt Dairy and Egg Products 0.00 mg 0% USDA_SR
11655 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals 0.00 mg 0% USDA_SR
11656 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11657 Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.00 mg 0% USDA_SR
11658 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11659 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11660 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.00 mg 0% USDA_SR
11661 Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.00 mg 0% USDA_SR
11662 Beverages, carbonated, club soda Beverages 0.00 mg 0% USDA_SR
11663 Lemonade, powder, prepared with water Beverages 0.00 mg 0% USDA_SR
11664 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 0.00 mg 0% USDA_SR
11665 Limeade, frozen concentrate, prepared with water Beverages 0.00 mg 0% USDA_SR
11666 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.00 mg 0% USDA_FF
11667 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.00 mg 0% USDA_FF
11668 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.00 mg 0% USDA_FF
11669 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.00 mg 0% USDA_FF
11670 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.00 mg 0% CNF
11671 Whey, sweet, fluid Dairy and Egg Products 0.00 mg 0% CNF
11672 Cream, table (coffee), 18% M.F. Dairy and Egg Products 0.00 mg 0% CNF
11673 Cream, whipping, 32% M.F. Dairy and Egg Products 0.00 mg 0% CNF
11674 Cream, whipping, 35% M.F. Dairy and Egg Products 0.00 mg 0% CNF
11675 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 0.00 mg 0% CNF
11676 Cream, table (coffee), 15% M.F. Dairy and Egg Products 0.00 mg 0% CNF
11677 Cream, table (coffee), 20% M.F. Dairy and Egg Products 0.00 mg 0% CNF
11678 Vanilla extract, imitation, without alcohol Spices and Herbs 0.00 mg 0% CNF
11679 Soup, broth, beef, ready-to-serve Soups, Sauces and Gravies 0.00 mg 0% CNF
11680 Soup, broth, chicken, canned, condensed Soups, Sauces and Gravies 0.00 mg 0% CNF
11681 Soup, broth, chicken, canned, condensed, water added Soups, Sauces and Gravies 0.00 mg 0% CNF
11682 Pork, leaf fat, raw Pork Products 0.00 mg 0% CNF
11683 Beef, suet, raw Beef Products 0.00 mg 0% CNF
11684 Carbonated drinks, club soda Beverages 0.00 mg 0% CNF
11685 Carbonated drinks, tonic water (quinine) Beverages 0.00 mg 0% CNF
11686 Limeade, frozen concentrate, water added Beverages 0.00 mg 0% CNF
11687 Lemonade with artificial sweetener, powder, water added Beverages 0.00 mg 0% CNF
11688 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 0.00 mg 0% CNF
11689 Drink, lemonade flavour, powder, water added Beverages 0.00 mg 0% CNF
11690 Candies, butterscotch Sweets 0.00 mg 0% CNF
11691 Snacks, taro chips Snacks 0.00 mg 0% CNF
11692 Soup, broth, chicken, ready to serve, reduced sodium Soups, Sauces and Gravies 0.00 mg 0% CNF
11693 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 0.00 mg 0% CNF
11694 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.00 mg 0% CNF
11695 Beef, hip, eye of round roast, boneless, lean, raw Beef Products 0.00 mg 0% CNF
11696 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.00 mg 0% CNF
11697 Beef, hip, eye of round steak, boneless, lean, raw Beef Products 0.00 mg 0% CNF
11698 Cream, whipping, 35% M.F., sweetened, whipped Dairy and Egg Products 0.00 mg 0% CNF
11699 Energy drink, various flavours Beverages 0.00 mg 0% CNF
11700 Vitamin water, all flavours, sweetened Beverages 0.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Selenium

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