Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11701-11725 of 11725 foods.

# Food Category Per 100 g % DV Source
11701 Vitamin water, all flavours, low Calorie Beverages 0.00 mg 0% CNF
11702 Vitamin water, lemon/orange flavours, sweetened Beverages 0.00 mg 0% CNF
11703 Vitamin water, flavours not lemon/orange, sweetened Beverages 0.00 mg 0% CNF
11704 Vitamin water, flavours not lemon/orange, low Calorie Beverages 0.00 mg 0% CNF
11705 Soup, broth, beef, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.00 mg 0% CNF
11706 Margarine, tub, non-hydrogenated, canola and fish oil Fats and Oils 0.00 mg 0% CNF
11707 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 0.00 mg 0% USDA_SR
11708 Pork, fresh, variety meats and by-products, leaf fat, raw Pork Products 0.00 mg 0% USDA_SR
11709 Candies, butterscotch Sweets 0.00 mg 0% USDA_SR
11710 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated Pork Products 0.00 mg 0% USDA_SR
11711 Snacks, taro chips Snacks 0.00 mg 0% USDA_SR
11712 Beef, variety meats and by-products, suet, raw Beef Products 0.00 mg 0% USDA_SR
11713 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.00 mg 0% USDA_SR
11714 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.00 mg 0% USDA_SR
11715 Cream, fluid, light whipping Dairy and Egg Products 0.00 mg 0% USDA_SR
11716 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.00 mg 0% USDA_SR
11717 Whey, sweet, fluid Dairy and Egg Products 0.00 mg 0% USDA_SR
11718 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.00 mg 0% USDA_SR
11719 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11720 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.00 mg 0% USDA_SR
11721 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11722 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.00 mg 0% USDA_SR
11723 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11724 Beverages, carbonated, tonic water Beverages 0.00 mg 0% USDA_SR
11725 Vanilla extract, imitation, no alcohol Spices and Herbs 0.00 mg 0% USDA_SR

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