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Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11551–11600 of 11,725 foods

# Food Category Per 100 g % DV Source
11551 Lamb, New Zealand, imported, subcutaneous fat, raw Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11552 Lamb, New Zealand, imported, Intermuscular fat, raw Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11553 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11554 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.00 mg 0% USDA_SR
11555 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.00 mg 0% USDA_SR
11556 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11557 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.00 mg 0% USDA_SR
11558 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11559 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11560 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11561 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.00 mg 0% USDA_SR
11562 Dulce de Leche Dairy and Egg Products 0.00 mg 0% USDA_SR
11563 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.00 mg 0% USDA_SR
11564 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 0.00 mg 0% USDA_SR
11565 Beef, New Zealand, imported, subcutaneous fat, raw Beef Products 0.00 mg 0% USDA_SR
11566 Beef, New Zealand, imported, subcutaneous fat, cooked Beef Products 0.00 mg 0% USDA_SR
11567 Beef, New Zealand, imported, intermuscular fat, raw Beef Products 0.00 mg 0% USDA_SR
11568 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.00 mg 0% USDA_SR
11569 Lamb, Australian, imported, fresh, seam fat, raw Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11570 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11571 Lamb, New Zealand, imported, ground lamb, cooked, braised Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11572 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11573 Cream, half and half, fat free Dairy and Egg Products 0.00 mg 0% USDA_SR
11574 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 0.00 mg 0% USDA_SR
11575 Cheese, cottage, creamed, large or small curd Dairy and Egg Products 0.00 mg 0% USDA_SR
11576 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11577 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.00 mg 0% USDA_SR
11578 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11579 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.00 mg 0% USDA_SR
11580 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11581 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.00 mg 0% USDA_SR
11582 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.00 mg 0% USDA_SR
11583 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.00 mg 0% USDA_SR
11584 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.00 mg 0% USDA_SR
11585 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.00 mg 0% USDA_SR
11586 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11587 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.00 mg 0% USDA_SR
11588 Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) Dairy and Egg Products 0.00 mg 0% USDA_SR
11589 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.00 mg 0% USDA_SR
11590 Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.00 mg 0% USDA_SR
11591 Sour dressing, non-butterfat, cultured, filled cream-type Dairy and Egg Products 0.00 mg 0% USDA_SR
11592 Whey, acid, fluid Dairy and Egg Products 0.00 mg 0% USDA_SR
11593 Milk, buttermilk, fluid, cultured, lowfat Dairy and Egg Products 0.00 mg 0% USDA_SR
11594 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 0.00 mg 0% USDA_SR
11595 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.00 mg 0% USDA_SR
11596 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 0.00 mg 0% USDA_SR
11597 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 0.00 mg 0% USDA_SR
11598 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy and Egg Products 0.00 mg 0% USDA_SR
11599 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.00 mg 0% USDA_SR
11600 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.00 mg 0% USDA_SR

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