Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11501-11550 of 11725 foods.

# Food Category Per 100 g % DV Source
11501 Soup, broth, chicken, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.00 mg 0% CNF
11502 Candies, confectioner's coating, yogurt Sweets 0.00 mg 0% USDA_SR
11503 Puddings, banana, dry mix, instant, prepared with 2% milk Sweets 0.00 mg 0% USDA_SR
11504 Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled Pork Products 0.00 mg 0% USDA_SR
11505 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted Pork Products 0.00 mg 0% USDA_SR
11506 Pork, fresh, separable fat, cooked Pork Products 0.00 mg 0% USDA_SR
11507 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 0.00 mg 0% USDA_SR
11508 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.00 mg 0% USDA_SR
11509 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.00 mg 0% USDA_SR
11510 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11511 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11512 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.00 mg 0% USDA_SR
11513 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11514 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 0.00 mg 0% USDA_SR
11515 Rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.00 mg 0% USDA_SR
11516 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 0.00 mg 0% USDA_SR
11517 Candies, divinity, prepared-from-recipe Sweets 0.00 mg 0% USDA_SR
11518 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.00 mg 0% USDA_SR
11519 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11520 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11521 Flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.00 mg 0% USDA_SR
11522 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.00 mg 0% USDA_SR
11523 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.00 mg 0% USDA_SR
11524 Cream, sour, reduced fat, cultured Dairy and Egg Products 0.00 mg 0% USDA_SR
11525 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.00 mg 0% USDA_SR
11526 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.00 mg 0% USDA_SR
11527 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 0.00 mg 0% USDA_SR
11528 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.00 mg 0% USDA_SR
11529 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.00 mg 0% USDA_SR
11530 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 0.00 mg 0% USDA_SR
11531 Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener Beverages 0.00 mg 0% USDA_SR
11532 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11533 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11534 Cheese, cottage, creamed, with fruit Dairy and Egg Products 0.00 mg 0% USDA_SR
11535 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 0.00 mg 0% USDA_SR
11536 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11537 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11538 Beef, round, top round, boneless, choice, raw Beef Products 0.00 mg 0% USDA_FF
11539 Pork, loin, tenderloin, boneless, raw Pork Products 0.00 mg 0% USDA_FF
11540 Pork, belly, with skin, raw Pork Products 0.00 mg 0% USDA_FF
11541 Chicken, breast, meat and skin, raw Poultry Products 0.00 mg 0% USDA_FF
11542 Bison, ground, raw Lamb, Veal, and Game Products 0.00 mg 0% USDA_FF
11543 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.00 mg 0% USDA_SR
11544 Beef, New Zealand, imported, intermuscular fat, raw Beef Products 0.00 mg 0% USDA_SR
11545 Beef, New Zealand, imported, subcutaneous fat, cooked Beef Products 0.00 mg 0% USDA_SR
11546 Beef, New Zealand, imported, subcutaneous fat, raw Beef Products 0.00 mg 0% USDA_SR
11547 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 0.00 mg 0% USDA_SR
11548 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.00 mg 0% USDA_SR
11549 Dulce de Leche Dairy and Egg Products 0.00 mg 0% USDA_SR
11550 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Selenium

Build a recipe with these ingredients

Try Nutrifax free