Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11401-11450 of 11725 foods.

# Food Category Per 100 g % DV Source
11401 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11402 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11403 Sugars, granulated Sweets 0.00 mg 0% USDA_SR
11404 Sugars, powdered Sweets 0.00 mg 0% USDA_SR
11405 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 0.00 mg 0% USDA_SR
11406 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 0.00 mg 0% USDA_SR
11407 Sweeteners, for baking, contains sugar and sucralose Sweets 0.00 mg 0% USDA_SR
11408 Milk, low sodium, fluid Dairy and Egg Products 0.00 mg 0% USDA_SR
11409 Yogurt, plain, low fat Dairy and Egg Products 0.00 mg 0% USDA_SR
11410 Yogurt, vanilla, low fat. Dairy and Egg Products 0.00 mg 0% USDA_SR
11411 Yogurt, vanilla, non-fat Dairy and Egg Products 0.00 mg 0% USDA_SR
11412 Chicken, broiler, rotisserie, BBQ, breast, meat and skin Poultry Products 0.00 mg 0% USDA_SR
11413 Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin Poultry Products 0.00 mg 0% USDA_SR
11414 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 0.00 mg 0% USDA_SR
11415 Milk, producer, fluid, 3.7% milkfat Dairy and Egg Products 0.00 mg 0% USDA_SR
11416 Yogurt, plain, whole milk Dairy and Egg Products 0.00 mg 0% USDA_SR
11417 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 0.00 mg 0% USDA_SR
11418 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11419 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11420 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.00 mg 0% USDA_SR
11421 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11422 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.00 mg 0% USDA_SR
11423 Beverages, carbonated, limeade, high caffeine Beverages 0.00 mg 0% USDA_SR
11424 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.00 mg 0% USDA_SR
11425 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.00 mg 0% USDA_SR
11426 Milk, buttermilk, fluid, whole Dairy and Egg Products 0.00 mg 0% USDA_SR
11427 Babyfood, cereal, barley, prepared with whole milk Baby Foods 0.00 mg 0% USDA_SR
11428 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 0.00 mg 0% USDA_SR
11429 Babyfood, cereal, rice, prepared with whole milk Baby Foods 0.00 mg 0% USDA_SR
11430 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11431 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11432 Lamb, Australian, imported, fresh, seam fat, cooked Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11433 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11434 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.00 mg 0% USDA_SR
11435 Chicken, thigh, meat and skin, raw Poultry Products 0.00 mg 0% USDA_FF
11436 Chicken, wing, meat and skin, raw Poultry Products 0.00 mg 0% USDA_FF
11437 Scallops, bay, Patagonian, frozen, wild caught Finfish and Shellfish Products 0.00 mg 0% USDA_FF
11438 Turkey, skin, from retail parts, from dark meat, raw Poultry Products 0.00 mg 0% USDA_SR
11439 Soup, chicken broth or bouillon, dry, prepared with water Soups, Sauces, and Gravies 0.00 mg 0% USDA_SR
11440 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11441 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.00 mg 0% USDA_SR
11442 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11443 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11444 Cheese, cottage, lowfat, 1% milkfat Dairy and Egg Products 0.00 mg 0% USDA_SR
11445 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.00 mg 0% USDA_SR
11446 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 0.00 mg 0% USDA_SR
11447 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 0.00 mg 0% USDA_SR
11448 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.00 mg 0% USDA_SR
11449 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.00 mg 0% USDA_SR
11450 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.00 mg 0% USDA_SR

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