Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11351-11400 of 11725 foods.

# Food Category Per 100 g % DV Source
11351 Sugars, granulated Sweets 0.00 mg 0% USDA_FF
11352 Butter, whipped Dairy and Egg Products 0.00 mg 0% CNF
11353 Butter, unsalted Dairy and Egg Products 0.00 mg 0% CNF
11354 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 0.00 mg 0% CNF
11355 Milk, fluid, whole, producer, 3.7% M.F. Dairy and Egg Products 0.00 mg 0% CNF
11356 Lamb, Canadian, fat, cooked Lamb, Veal and Game 0.00 mg 0% CNF
11357 Lamb, New Zealand, composite cuts, fat, cooked Lamb, Veal and Game 0.00 mg 0% CNF
11358 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 0.00 mg 0% CNF
11359 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 0.00 mg 0% CNF
11360 Dessert, frozen, gelatin pop Sweets 0.00 mg 0% CNF
11361 Dessert, rennin, vanilla, dry mix, prepared with whole milk Sweets 0.00 mg 0% CNF
11362 Sweets, sugars, granulated Sweets 0.00 mg 0% CNF
11363 Sweets, sugars, icing (powdered) Sweets 0.00 mg 0% CNF
11364 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 0.00 mg 0% CNF
11365 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 0.00 mg 0% CNF
11366 Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk Sweets 0.00 mg 0% CNF
11367 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 0.00 mg 0% CNF
11368 Game meat, native, moose, blood, raw Lamb, Veal and Game 0.00 mg 0% CNF
11369 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.00 mg 0% CNF
11370 Beef, hip, inside (top) round roast, boneless, lean, raw Beef Products 0.00 mg 0% CNF
11371 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.00 mg 0% CNF
11372 Beef, hip, inside (top) round steak, boneless, lean, raw Beef Products 0.00 mg 0% CNF
11373 Beef, loin, t-bone steak (porterhouse), lean, cooked, broiled Beef Products 0.00 mg 0% CNF
11374 Yogourt, plain, fat free (0-0.5% MF) Dairy and Egg Products 0.00 mg 0% CNF
11375 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.00 mg 0% CNF
11376 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.00 mg 0% CNF
11377 Yogourt, vanilla flavoured (2-3.9% M.F.) Dairy and Egg Products 0.00 mg 0% CNF
11378 Yogourt, coffee flavoured (2-3.9% M.F.) Dairy and Egg Products 0.00 mg 0% CNF
11379 Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.00 mg 0% CNF
11380 Yogourt, coffee flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 0.00 mg 0% CNF
11381 Yogourt, fruit flavoured, tubes, vitamin D added Dairy and Egg Products 0.00 mg 0% CNF
11382 Milk, fluid, buttermilk, cultured, whole Dairy and Egg Products 0.00 mg 0% CNF
11383 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) Dairy and Egg Products 0.00 mg 0% CNF
11384 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) Dairy and Egg Products 0.00 mg 0% CNF
11385 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.00 mg 0% CNF
11386 Energy drink, shot, sugar free Beverages 0.00 mg 0% CNF
11387 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 0.00 mg 0% CNF
11388 Margarine, stick, palm and soybean oils Fats and Oils 0.00 mg 0% CNF
11389 Ice creams, vanilla, rich Sweets 0.00 mg 0% USDA_SR
11390 Puddings, banana, dry mix, regular, prepared with 2% milk Sweets 0.00 mg 0% USDA_SR
11391 Salad Dressing, coleslaw, reduced fat Fats and Oils 0.00 mg 0% USDA_SR
11392 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11393 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11394 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11395 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11396 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.00 mg 0% USDA_SR
11397 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.00 mg 0% USDA_SR
11398 Rennin, vanilla, dry mix, prepared with whole milk Sweets 0.00 mg 0% USDA_SR
11399 Puddings, vanilla, ready-to-eat, fat free Sweets 0.00 mg 0% USDA_SR
11400 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 0.00 mg 0% USDA_SR

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