Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10901-10950 of 11725 foods.

# Food Category Per 100 g % DV Source
10901 Turkey, hen, wing, meat and skin, roasted Poultry Products 0.01 mg 0% CNF
10902 Turkey, tom, light meat and skin, raw Poultry Products 0.01 mg 0% CNF
10903 Turkey, tom, light meat only, raw Poultry Products 0.01 mg 0% CNF
10904 Turkey, tom, breast, meat and skin, raw Poultry Products 0.01 mg 0% CNF
10905 Lime, raw Fruits and fruit juices 0.01 mg 0% CNF
10906 Lime juice, canned or bottled Fruits and fruit juices 0.01 mg 0% CNF
10907 Pork, loin, centre cut (centre chop), bone-in, lean, raw Pork Products 0.01 mg 0% CNF
10908 Pork, loin, rib chop (rib end), bone-in, lean and fat, raw Pork Products 0.01 mg 0% CNF
10909 Pork, back ribs, lean and fat, raw Pork Products 0.01 mg 0% CNF
10910 Alcohol, whisky (43% alcohol by volume) Beverages 0.01 mg 0% CNF
10911 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.01 mg 0% CNF
10912 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 0% CNF
10913 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 0.01 mg 0% CNF
10914 Lamb, New Zealand, leg, chop / steak, lean, raw Lamb, Veal and Game 0.01 mg 0% CNF
10915 Lamb, New Zealand, rack - partly frenched, lean and fat, raw Lamb, Veal and Game 0.01 mg 0% CNF
10916 Lamb, New Zealand, shoulder, whole, lean, raw Lamb, Veal and Game 0.01 mg 0% CNF
10917 Veal, ground, raw Lamb, Veal and Game 0.01 mg 0% CNF
10918 Game meat, bison, roasted Lamb, Veal and Game 0.01 mg 0% CNF
10919 Dessert, frozen, pudding pop, vanilla Sweets 0.01 mg 0% CNF
10920 Sweets, confectioner's coating / chips, white chocolate Sweets 0.01 mg 0% CNF
10921 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 0.01 mg 0% CNF
10922 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 0.01 mg 0% CNF
10923 Candies, marshmallow Sweets 0.01 mg 0% CNF
10924 Dessert, pudding, tapioca, dry mix, prepared with whole milk Sweets 0.01 mg 0% CNF
10925 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 0.01 mg 0% CNF
10926 Sweets, topping, marshmallow cream Sweets 0.01 mg 0% CNF
10927 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 0.01 mg 0% CNF
10928 Turkey, tom, breast, meat only, raw Poultry Products 0.01 mg 0% CNF
10929 Turkey, tom, wing, meat only, raw Poultry Products 0.01 mg 0% CNF
10930 Beef, composite cuts, steak/roast, lean and fat, raw Beef Products 0.01 mg 0% CNF
10931 Beef, composite cuts, steak/roast, lean and fat, cooked Beef Products 0.01 mg 0% CNF
10932 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 0.01 mg 0% CNF
10933 Turkey, hen, breast, meat only, roasted Poultry Products 0.01 mg 0% CNF
10934 Turkey, hen, wing, meat only, roasted Poultry Products 0.01 mg 0% CNF
10935 Turkey, hen, breast, meat only, raw Poultry Products 0.01 mg 0% CNF
10936 Turkey, all classes, wing, meat only, raw Poultry Products 0.01 mg 0% CNF
10937 Deli-meat, black forest ham Sausages and Luncheon meats 0.01 mg 0% CNF
10938 Babyfood, meat, lamb, puree Babyfoods 0.01 mg 0% CNF
10939 Candies, white chocolate Sweets 0.01 mg 0% USDA_SR
10940 Ice creams, vanilla Sweets 0.01 mg 0% USDA_SR
10941 Ice creams, vanilla, light, soft-serve Sweets 0.01 mg 0% USDA_SR
10942 Moose, meat, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 0% USDA_SR
10943 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.01 mg 0% USDA_SR
10944 Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw Pork Products 0.01 mg 0% USDA_SR
10945 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw Pork Products 0.01 mg 0% USDA_SR
10946 Candies, marshmallows Sweets 0.01 mg 0% USDA_SR
10947 Frozen novelties, juice type, orange Sweets 0.01 mg 0% USDA_SR
10948 Limes, raw Fruits and Fruit Juices 0.01 mg 0% USDA_SR
10949 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.01 mg 0% USDA_SR
10950 Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw Pork Products 0.01 mg 0% USDA_SR

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