Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10851-10900 of 11725 foods.

# Food Category Per 100 g % DV Source
10851 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.01 mg 0% USDA_SR
10852 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10853 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10854 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10855 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10856 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.01 mg 0% USDA_SR
10857 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.01 mg 0% USDA_SR
10858 Sausage, beef, cured, cooked, smoked Sausages and Luncheon Meats 0.01 mg 0% USDA_SR
10859 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked Beef Products 0.01 mg 0% USDA_SR
10860 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10861 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10862 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 0.01 mg 0% USDA_SR
10863 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.01 mg 0% USDA_SR
10864 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 0.01 mg 0% USDA_SR
10865 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.01 mg 0% USDA_SR
10866 Turkey, back, from whole bird, meat and skin, with added solution, raw Poultry Products 0.01 mg 0% USDA_SR
10867 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.01 mg 0% USDA_SR
10868 Whey, sweet, dried Dairy and Egg Products 0.01 mg 0% USDA_SR
10869 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 0.01 mg 0% USDA_SR
10870 Yogurt, Greek, plain, whole milk Dairy and Egg Products 0.01 mg 0% USDA_SR
10871 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Poultry Products 0.01 mg 0% USDA_SR
10872 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10873 Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked Beef Products 0.01 mg 0% USDA_SR
10874 Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked Beef Products 0.01 mg 0% USDA_SR
10875 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 0.01 mg 0% USDA_SR
10876 Cheese, blue Dairy and Egg Products 0.01 mg 0% USDA_SR
10877 Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10878 Veal, shank (fore and hind), separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10879 Veal, shank (fore and hind), separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10880 Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10881 Lamb, New Zealand, imported, loin saddle, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10882 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10883 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10884 Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10885 Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10886 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10887 Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10888 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10889 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10890 Cheese, muenster Dairy and Egg Products 0.01 mg 0% CNF
10891 Turkey, all classes, skin and separable fat only, roasted Poultry Products 0.01 mg 0% CNF
10892 Turkey, all classes, light meat and skin, raw Poultry Products 0.01 mg 0% CNF
10893 Turkey, all classes, light meat only, raw Poultry Products 0.01 mg 0% CNF
10894 Turkey, broiler, wing, meat only, raw Poultry Products 0.01 mg 0% CNF
10895 Turkey, hen, light meat and skin, raw Poultry Products 0.01 mg 0% CNF
10896 Turkey, hen, light meat and skin, roasted Poultry Products 0.01 mg 0% CNF
10897 Turkey, hen, light meat only, raw Poultry Products 0.01 mg 0% CNF
10898 Turkey, hen, light meat only, roasted Poultry Products 0.01 mg 0% CNF
10899 Turkey, hen, breast, meat and skin, raw Poultry Products 0.01 mg 0% CNF
10900 Turkey, hen, breast, meat and skin, roasted Poultry Products 0.01 mg 0% CNF

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