Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10751-10800 of 11725 foods.

# Food Category Per 100 g % DV Source
10751 Sausage, Bratwurst, pork, cooked Sausages and Luncheon meats 0.01 mg 0% CNF
10752 Pork, leg, butt portion, lean and fat, raw Pork Products 0.01 mg 0% CNF
10753 Pork, loin, whole, lean and fat, broiled Pork Products 0.01 mg 0% CNF
10754 Pork, loin, whole, lean, broiled Pork Products 0.01 mg 0% CNF
10755 Pork, loin, centre cut (centre chop), bone-in, lean and fat, broiled Pork Products 0.01 mg 0% CNF
10756 Pork, loin, centre cut (centre chop), bone-in, lean, broiled Pork Products 0.01 mg 0% CNF
10757 Pork, loin, rib chop (rib end), bone-in, lean, raw Pork Products 0.01 mg 0% CNF
10758 Pork, loin, sirloin chop, bone-in, lean and fat, roasted Pork Products 0.01 mg 0% CNF
10759 Pork, shoulder, blade portion, bone-in, lean, broiled Pork Products 0.01 mg 0% CNF
10760 Pork, loin, rib steak (rib end), boneless, lean and fat, raw Pork Products 0.01 mg 0% CNF
10761 Pork, loin, rib steak (rib end), boneless, lean and fat, braised Pork Products 0.01 mg 0% CNF
10762 Beef, ground, medium, baked Beef Products 0.01 mg 0% CNF
10763 Juice drink, orange and apricot, canned Beverages 0.01 mg 0% CNF
10764 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 0.01 mg 0% CNF
10765 Lamb, New Zealand, foreshank, lean, raw Lamb, Veal and Game 0.01 mg 0% CNF
10766 Lamb, New Zealand, frozen, loin chop, lean, raw Lamb, Veal and Game 0.01 mg 0% CNF
10767 Lamb, New Zealand, rib, lean, raw Lamb, Veal and Game 0.01 mg 0% CNF
10768 Dessert, rennin, vanilla, dry mix, unprepared Sweets 0.01 mg 0% CNF
10769 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.01 mg 0% CNF
10770 Turkey, tom, breast, meat, roasted Poultry Products 0.01 mg 0% CNF
10771 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 0.01 mg 0% CNF
10772 Deli-meat, turkey breast, oven roasted, sliced Sausages and Luncheon meats 0.01 mg 0% CNF
10773 Game meat, bison, ground, raw Lamb, Veal and Game 0.01 mg 0% CNF
10774 Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.01 mg 0% CNF
10775 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 0.01 mg 0% CNF
10776 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 0.01 mg 0% CNF
10777 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 0.01 mg 0% CNF
10778 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 0.01 mg 0% CNF
10779 Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled Beef Products 0.01 mg 0% CNF
10780 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 0.01 mg 0% CNF
10781 Beef, loin, tenderloin, roast, lean, cooked, roasted Beef Products 0.01 mg 0% CNF
10782 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 0.01 mg 0% CNF
10783 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 0.01 mg 0% CNF
10784 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted Beef Products 0.01 mg 0% CNF
10785 Pork, loin, rib roast, boneless, lean and fat, raw Pork Products 0.01 mg 0% CNF
10786 Kefir, (2-3.9% M.F.) Dairy and Egg Products 0.01 mg 0% CNF
10787 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning Poultry Products 0.01 mg 0% CNF
10788 Turkey, all classes, breast, meat only, raw Poultry Products 0.01 mg 0% CNF
10789 Turkey, all classes, breast, meat only, roasted Poultry Products 0.01 mg 0% CNF
10790 Turkey, all classes, wing, meat only, roasted Poultry Products 0.01 mg 0% CNF
10791 Deli-meat, prosciutto (cotto ham), extra lean Sausages and Luncheon meats 0.01 mg 0% CNF
10792 Deli-meat, ham, sliced, composite Sausages and Luncheon meats 0.01 mg 0% CNF
10793 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 0.01 mg 0% CNF
10794 Sausage, smoked, honey garlic, pre-cooked Sausages and Luncheon meats 0.01 mg 0% CNF
10795 Veal, ground, pan-fried Lamb, Veal and Game 0.01 mg 0% CNF
10796 Pork, fresh, leg (ham), rump half, separable lean and fat, raw Pork Products 0.01 mg 0% USDA_SR
10797 Pork, fresh, loin, whole, separable lean and fat, cooked, broiled Pork Products 0.01 mg 0% USDA_SR
10798 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled Pork Products 0.01 mg 0% USDA_SR
10799 Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw Pork Products 0.01 mg 0% USDA_SR
10800 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted Pork Products 0.01 mg 0% USDA_SR

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