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Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10701–10750 of 11,725 foods

# Food Category Per 100 g % DV Source
10701 Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10702 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10703 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10704 Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10705 Game meat , bison, ground, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10706 Game meat, moose, cooked, roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10707 Lamb, New Zealand, imported, fore-shank, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10708 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10709 Beef, ground, 75% lean meat / 25% fat, raw Beef Products 0.01 mg 0% USDA_SR
10710 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10711 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10712 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10713 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10714 Lamb, New Zealand, imported, loin chop, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10715 McDONALD'S, Hot Caramel Sundae Fast Foods 0.01 mg 0% USDA_SR
10716 Beverages, orange and apricot juice drink, canned Beverages 0.01 mg 0% USDA_SR
10717 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.01 mg 0% USDA_SR
10718 Beef, New Zealand, imported, hind shin, separable lean and fat, raw Beef Products 0.01 mg 0% USDA_SR
10719 Beef, New Zealand, imported, cube roll, separable lean and fat, raw Beef Products 0.01 mg 0% USDA_SR
10720 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw Beef Products 0.01 mg 0% USDA_SR
10721 Turkey, skin, from retail parts, from dark meat, cooked, roasted Poultry Products 0.01 mg 0% USDA_SR
10722 Chicken, dark meat, drumstick, meat and skin, with added solution, raw Poultry Products 0.01 mg 0% USDA_SR
10723 Chicken, dark meat, thigh, meat only, with added solution, raw Poultry Products 0.01 mg 0% USDA_SR
10724 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted Poultry Products 0.01 mg 0% USDA_SR
10725 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10726 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10727 Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10728 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10729 Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10730 Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10731 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10732 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10733 Lamb, New Zealand, imported, loin saddle, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10734 Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10735 Veal, shank (fore and hind), separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10736 Veal, shank (fore and hind), separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10737 Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10738 Cheese, blue Dairy and Egg Products 0.01 mg 0% USDA_SR
10739 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 0.01 mg 0% USDA_SR
10740 Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked Beef Products 0.01 mg 0% USDA_SR
10741 Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked Beef Products 0.01 mg 0% USDA_SR
10742 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10743 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Poultry Products 0.01 mg 0% USDA_SR
10744 Yogurt, Greek, plain, whole milk Dairy and Egg Products 0.01 mg 0% USDA_SR
10745 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 0.01 mg 0% USDA_SR
10746 Whey, sweet, dried Dairy and Egg Products 0.01 mg 0% USDA_SR
10747 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.01 mg 0% USDA_SR
10748 Turkey, back, from whole bird, meat and skin, with added solution, raw Poultry Products 0.01 mg 0% USDA_SR
10749 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.01 mg 0% USDA_SR
10750 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 0.01 mg 0% USDA_SR

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