Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10651-10700 of 11725 foods.

# Food Category Per 100 g % DV Source
10651 Beef, ground, 97% lean meat / 3% fat, raw Beef Products 0.01 mg 0% USDA_SR
10652 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 0.01 mg 0% USDA_SR
10653 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0% USDA_SR
10654 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0% USDA_SR
10655 Fish, tilefish, raw Finfish and Shellfish Products 0.01 mg 0% USDA_SR
10656 Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10657 Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked Beef Products 0.01 mg 0% USDA_SR
10658 Beef, ground, 90% lean meat / 10% fat, raw Beef Products 0.01 mg 0% USDA_SR
10659 Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Beef Products 0.01 mg 0% USDA_SR
10660 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 0.01 mg 0% USDA_SR
10661 Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled Beef Products 0.01 mg 0% USDA_SR
10662 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 0.01 mg 0% USDA_SR
10663 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10664 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10665 Veal, breast, whole, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10666 Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10667 Game meat, bison, ground, cooked, pan-broiled Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10668 Lamb, New Zealand, imported, sweetbread, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10669 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10670 Lamb, New Zealand, imported, loin, boneless, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10671 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10672 Chicken, dark meat, drumstick, meat only, with added solution, raw Poultry Products 0.01 mg 0% USDA_SR
10673 Turkey, dark meat from whole, meat only, with added solution, raw Poultry Products 0.01 mg 0% USDA_SR
10674 Turkey, dark meat from whole, meat and skin, with added solution, raw Poultry Products 0.01 mg 0% USDA_SR
10675 Turkey, back, from whole bird, meat only, with added solution, raw Poultry Products 0.01 mg 0% USDA_SR
10676 Soup, chicken broth cubes, dry, prepared with water Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
10677 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 0.01 mg 0% USDA_SR
10678 Beef, New Zealand, imported, brisket point end, separable lean and fat, raw Beef Products 0.01 mg 0% USDA_SR
10679 Beef, New Zealand, imported, rump centre, separable lean only, raw Beef Products 0.01 mg 0% USDA_SR
10680 Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked Beef Products 0.01 mg 0% USDA_SR
10681 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10682 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10683 Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.01 mg 0% USDA_SR
10684 Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.01 mg 0% USDA_SR
10685 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10686 Fish, roe, mixed species, raw Finfish and Shellfish Products 0.01 mg 0% USDA_SR
10687 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10688 Veal, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10689 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 0.01 mg 0% USDA_FF
10690 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 0.01 mg 0% USDA_FF
10691 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted Poultry Products 0.01 mg 0% USDA_SR
10692 Chicken, dark meat, thigh, meat only, with added solution, raw Poultry Products 0.01 mg 0% USDA_SR
10693 Chicken, dark meat, drumstick, meat and skin, with added solution, raw Poultry Products 0.01 mg 0% USDA_SR
10694 Turkey, skin, from retail parts, from dark meat, cooked, roasted Poultry Products 0.01 mg 0% USDA_SR
10695 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw Beef Products 0.01 mg 0% USDA_SR
10696 Beef, New Zealand, imported, cube roll, separable lean and fat, raw Beef Products 0.01 mg 0% USDA_SR
10697 Beef, New Zealand, imported, hind shin, separable lean and fat, raw Beef Products 0.01 mg 0% USDA_SR
10698 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.01 mg 0% USDA_SR
10699 Beverages, orange and apricot juice drink, canned Beverages 0.01 mg 0% USDA_SR
10700 McDONALD'S, Hot Caramel Sundae Fast Foods 0.01 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Selenium

Build a recipe with these ingredients

Try Nutrifax free