Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10601-10650 of 11725 foods.

# Food Category Per 100 g % DV Source
10601 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.01 mg 0% USDA_SR
10602 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.01 mg 0% USDA_SR
10603 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.01 mg 0% USDA_SR
10604 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.01 mg 0% USDA_SR
10605 Cheese, mozzarella, part skim milk Dairy and Egg Products 0.01 mg 0% USDA_SR
10606 Cheese, provolone Dairy and Egg Products 0.01 mg 0% USDA_SR
10607 Cheese food, cold pack, American Dairy and Egg Products 0.01 mg 0% USDA_SR
10608 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 0.01 mg 0% USDA_SR
10609 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 0.01 mg 0% USDA_SR
10610 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 0.01 mg 0% USDA_SR
10611 Turkey, thigh, from whole bird, meat only, with added solution, raw Poultry Products 0.01 mg 0% USDA_SR
10612 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
10613 Cheese, ricotta, part skim milk Dairy and Egg Products 0.01 mg 0% USDA_SR
10614 Cheese food, pasteurized process, swiss Dairy and Egg Products 0.01 mg 0% USDA_SR
10615 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 0.01 mg 0% USDA_SR
10616 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 0.01 mg 0% USDA_SR
10617 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 0.01 mg 0% USDA_SR
10618 Turkey, drumstick, from whole bird, meat only, with added solution, raw Poultry Products 0.01 mg 0% USDA_SR
10619 Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
10620 Blood sausage Sausages and Luncheon Meats 0.01 mg 0% USDA_SR
10621 Beef, ground, 95% lean meat / 5% fat, raw Beef Products 0.01 mg 0% USDA_SR
10622 Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked Beef Products 0.01 mg 0% USDA_SR
10623 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Beef Products 0.01 mg 0% USDA_SR
10624 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10625 Beverages, Horchata, as served in restaurant Beverages 0.01 mg 0% USDA_SR
10626 Cheese, provolone, reduced fat Dairy and Egg Products 0.01 mg 0% USDA_SR
10627 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0% USDA_SR
10628 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.01 mg 0% USDA_SR
10629 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.01 mg 0% USDA_SR
10630 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0% USDA_SR
10631 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.01 mg 0% USDA_SR
10632 Veal, breast, separable fat, cooked Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10633 Lamb, Australian, imported, fresh, separable fat, cooked Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10634 Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10635 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10636 Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10637 Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10638 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10639 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10640 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10641 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10642 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10643 Veal, shank, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10644 Veal, shank, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10645 Chicken, broiler, rotisserie, BBQ, wing, meat and skin Poultry Products 0.01 mg 0% USDA_SR
10646 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 0.01 mg 0% USDA_SR
10647 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted Poultry Products 0.01 mg 0% USDA_SR
10648 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised Beef Products 0.01 mg 0% USDA_SR
10649 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised Beef Products 0.01 mg 0% USDA_SR
10650 Beef, ground, 93% lean meat / 7% fat, raw Beef Products 0.01 mg 0% USDA_SR

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