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Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10451–10500 of 11,725 foods

# Food Category Per 100 g % DV Source
10451 Fish, tilefish, raw Finfish and Shellfish Products 0.01 mg 0% USDA_SR
10452 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0% USDA_SR
10453 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0% USDA_SR
10454 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 0.01 mg 0% USDA_SR
10455 Beef, ground, 97% lean meat / 3% fat, raw Beef Products 0.01 mg 0% USDA_SR
10456 Beef, ground, 93% lean meat / 7% fat, raw Beef Products 0.01 mg 0% USDA_SR
10457 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised Beef Products 0.01 mg 0% USDA_SR
10458 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised Beef Products 0.01 mg 0% USDA_SR
10459 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted Poultry Products 0.01 mg 0% USDA_SR
10460 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 0.01 mg 0% USDA_SR
10461 Chicken, broiler, rotisserie, BBQ, wing, meat and skin Poultry Products 0.01 mg 0% USDA_SR
10462 Veal, shank, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10463 Veal, shank, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10464 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10465 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10466 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10467 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10468 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10469 Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10470 Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10471 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10472 Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10473 Lamb, Australian, imported, fresh, separable fat, cooked Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10474 Veal, breast, separable fat, cooked Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10475 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.01 mg 0% USDA_SR
10476 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0% USDA_SR
10477 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.01 mg 0% USDA_SR
10478 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.01 mg 0% USDA_SR
10479 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0% USDA_SR
10480 Cheese, provolone, reduced fat Dairy and Egg Products 0.01 mg 0% USDA_SR
10481 Beverages, Horchata, as served in restaurant Beverages 0.01 mg 0% USDA_SR
10482 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.01 mg 0% USDA_SR
10483 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Beef Products 0.01 mg 0% USDA_SR
10484 Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked Beef Products 0.01 mg 0% USDA_SR
10485 Beef, ground, 95% lean meat / 5% fat, raw Beef Products 0.01 mg 0% USDA_SR
10486 Blood sausage Sausages and Luncheon Meats 0.01 mg 0% USDA_SR
10487 Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
10488 Turkey, drumstick, from whole bird, meat only, with added solution, raw Poultry Products 0.01 mg 0% USDA_SR
10489 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 0.01 mg 0% USDA_SR
10490 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 0.01 mg 0% USDA_SR
10491 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 0.01 mg 0% USDA_SR
10492 Cheese food, pasteurized process, swiss Dairy and Egg Products 0.01 mg 0% USDA_SR
10493 Cheese, ricotta, part skim milk Dairy and Egg Products 0.01 mg 0% USDA_SR
10494 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
10495 Turkey, thigh, from whole bird, meat only, with added solution, raw Poultry Products 0.01 mg 0% USDA_SR
10496 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 0.01 mg 0% USDA_SR
10497 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 0.01 mg 0% USDA_SR
10498 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 0.01 mg 0% USDA_SR
10499 Cheese food, cold pack, American Dairy and Egg Products 0.01 mg 0% USDA_SR
10500 Cheese, provolone Dairy and Egg Products 0.01 mg 0% USDA_SR

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