Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10201-10250 of 11725 foods.

# Food Category Per 100 g % DV Source
10201 Turkey, tom, meat only, roasted Poultry Products 0.01 mg 0% CNF
10202 Turkey, tom, dark meat and skin, raw Poultry Products 0.01 mg 0% CNF
10203 Turkey, tom, leg, meat and skin, raw Poultry Products 0.01 mg 0% CNF
10204 Chicken, broiler, breast, skinless, boneless, meat, raw Poultry Products 0.01 mg 0% CNF
10205 Grapefruit, white, florida, raw Fruits and fruit juices 0.01 mg 0% CNF
10206 Pork, carcass, lean and fat, raw Pork Products 0.01 mg 0% CNF
10207 Pork, loin, whole, lean and fat, raw Pork Products 0.01 mg 0% CNF
10208 Pork, loin, whole, lean and fat, roasted Pork Products 0.01 mg 0% CNF
10209 Pork, loin, rib chop (rib end), bone-in, lean and fat, braised Pork Products 0.01 mg 0% CNF
10210 Pork, shoulder, whole, lean and fat, raw Pork Products 0.01 mg 0% CNF
10211 Pork, shoulder, picnic (arm), lean, raw Pork Products 0.01 mg 0% CNF
10212 Pork, shoulder, blade portion, bone-in , lean and fat, raw Pork Products 0.01 mg 0% CNF
10213 Pork, mechanically separated, raw Pork Products 0.01 mg 0% CNF
10214 Pork, tongue, raw Pork Products 0.01 mg 0% CNF
10215 Pork, tail, raw Pork Products 0.01 mg 0% CNF
10216 Pork, loin, rib chop (rib end), bone-in, lean and fat, pan-fried Pork Products 0.01 mg 0% CNF
10217 Pork, loin, rib steak (rib end), boneless, lean, roasted Pork Products 0.01 mg 0% CNF
10218 Pork, loin, rib half (country-style ribs), lean and fat, raw Pork Products 0.01 mg 0% CNF
10219 Pork, loin, rib half (country-style ribs), lean, braised Pork Products 0.01 mg 0% CNF
10220 Pork, loin, sirloin steak, boneless, lean and fat, raw Pork Products 0.01 mg 0% CNF
10221 Pork, loin, sirloin steak, boneless, lean, raw Pork Products 0.01 mg 0% CNF
10222 Pork, cured, bacon, raw Pork Products 0.01 mg 0% CNF
10223 Pork, shoulder, butt, blade (boneless), lean and fat, raw Pork Products 0.01 mg 0% CNF
10224 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 0% CNF
10225 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 0% CNF
10226 Drink, orange, vitamin C added, canned Beverages 0.01 mg 0% CNF
10227 Drink, lemonade flavour, powder Beverages 0.01 mg 0% CNF
10228 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 0.01 mg 0% CNF
10229 Fish, pollock, (alaska), raw Finfish and Shellfish Products 0.01 mg 0% CNF
10230 Fish, rockfish, pacific ocean perch, mixed species, raw Finfish and Shellfish Products 0.01 mg 0% CNF
10231 Fish, salmon, sockeye (red), raw Finfish and Shellfish Products 0.01 mg 0% CNF
10232 Fish, surimi Finfish and Shellfish Products 0.01 mg 0% CNF
10233 Fish, swordfish, raw Finfish and Shellfish Products 0.01 mg 0% CNF
10234 Fish, tuna, yellowfin, fresh, raw Finfish and Shellfish Products 0.01 mg 0% CNF
10235 Crustaceans, crab, alaska king, imitation (seafood surimi) Finfish and Shellfish Products 0.01 mg 0% CNF
10236 Crustaceans, shrimp, imitation (surimi) Finfish and Shellfish Products 0.01 mg 0% CNF
10237 Mollusks, scallop, mixed species, imitation (surimi) Finfish and Shellfish Products 0.01 mg 0% CNF
10238 Fish, tuna, light, canned in water, drained, unsalted Finfish and Shellfish Products 0.01 mg 0% CNF
10239 Fish, salmon, atlantic, farmed, raw Finfish and Shellfish Products 0.01 mg 0% CNF
10240 Fish, trout, rainbow, farmed, raw Finfish and Shellfish Products 0.01 mg 0% CNF
10241 Fish, haddock, raw Finfish and Shellfish Products 0.01 mg 0% CNF
10242 Fish, halibut, Atlantic or Pacific, raw Finfish and Shellfish Products 0.01 mg 0% CNF
10243 Fish, salmon, pink (humpback), raw Finfish and Shellfish Products 0.01 mg 0% CNF
10244 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 0.01 mg 0% CNF
10245 Candies, caramel Sweets 0.01 mg 0% CNF
10246 Dessert, frozen, sherbet, orange Sweets 0.01 mg 0% CNF
10247 Dessert, gelatin, dry mix, unprepared Sweets 0.01 mg 0% CNF
10248 Dessert, pudding, vanilla, ready to eat Sweets 0.01 mg 0% CNF
10249 Dessert, pudding, tapioca, ready-to-eat Sweets 0.01 mg 0% CNF
10250 Turkey, tom, drumstick, meat and skin, raw Poultry Products 0.01 mg 0% CNF

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