Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10151-10200 of 11725 foods.

# Food Category Per 100 g % DV Source
10151 Crustaceans, crab, alaska king, imitation, made from surimi Finfish and Shellfish Products 0.01 mg 0% USDA_SR
10152 Mollusks, scallop, mixed species, imitation, made from surimi Finfish and Shellfish Products 0.01 mg 0% USDA_SR
10153 Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10154 Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10155 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10156 Game meat, elk, ground, cooked, pan-broiled Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10157 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10158 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10159 Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10160 Lamb, New Zealand, imported, hind-shank, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10161 Turkey, ground, 93% lean, 7% fat, patties, broiled Poultry Products 0.01 mg 0% USDA_SR
10162 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted Poultry Products 0.01 mg 0% USDA_SR
10163 Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted Poultry Products 0.01 mg 0% USDA_SR
10164 Turkey, breast, from whole bird, meat only, with added solution, roasted Poultry Products 0.01 mg 0% USDA_SR
10165 Turkey, back, from whole bird, meat only, with added solution, roasted Poultry Products 0.01 mg 0% USDA_SR
10166 Sausage, smoked link sausage, pork Sausages and Luncheon Meats 0.01 mg 0% USDA_SR
10167 Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised Beef Products 0.01 mg 0% USDA_SR
10168 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled Beef Products 0.01 mg 0% USDA_SR
10169 Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.01 mg 0% USDA_SR
10170 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
10171 Beverages, lemonade-flavor drink, powder Beverages 0.01 mg 0% USDA_SR
10172 Beverages, orange drink, canned, with added vitamin C Beverages 0.01 mg 0% USDA_SR
10173 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0% USDA_SR
10174 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 0.01 mg 0% USDA_SR
10175 Fish, pollock, Alaska, raw (may contain additives to retain moisture) Finfish and Shellfish Products 0.01 mg 0% USDA_SR
10176 Fish, salmon, pink, raw Finfish and Shellfish Products 0.01 mg 0% USDA_SR
10177 Fish, tuna, fresh, yellowfin, raw Finfish and Shellfish Products 0.01 mg 0% USDA_SR
10178 Fish, salmon, Atlantic, farmed, raw Finfish and Shellfish Products 0.01 mg 0% USDA_SR
10179 Fish, haddock, raw Finfish and Shellfish Products 0.01 mg 0% USDA_FF
10180 Fish, pollock, raw Finfish and Shellfish Products 0.01 mg 0% USDA_FF
10181 Cheese, cream Dairy and Egg Products 0.01 mg 0% CNF
10182 Cheese, edam Dairy and Egg Products 0.01 mg 0% CNF
10183 Cheese, monterey Dairy and Egg Products 0.01 mg 0% CNF
10184 Cheese, neufchatel Dairy and Egg Products 0.01 mg 0% CNF
10185 Cheese, port-salut Dairy and Egg Products 0.01 mg 0% CNF
10186 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 0.01 mg 0% CNF
10187 Cheese, gouda Dairy and Egg Products 0.01 mg 0% CNF
10188 Chicken, broiler, wing, meat and skin, raw Poultry Products 0.01 mg 0% CNF
10189 Chicken, broiler, wing, meat and skin, roasted Poultry Products 0.01 mg 0% CNF
10190 Turkey, all classes, meat and skin, roasted Poultry Products 0.01 mg 0% CNF
10191 Turkey, all classes, meat only, roasted Poultry Products 0.01 mg 0% CNF
10192 Turkey, all classes, dark meat and skin, raw Poultry Products 0.01 mg 0% CNF
10193 Turkey, all classes, breast, meat and skin, raw Poultry Products 0.01 mg 0% CNF
10194 Turkey, all classes, leg, meat and skin, raw Poultry Products 0.01 mg 0% CNF
10195 Turkey, broiler, meat and skin, roasted Poultry Products 0.01 mg 0% CNF
10196 Turkey, broiler, meat only, roasted Poultry Products 0.01 mg 0% CNF
10197 Turkey, broiler, dark meat and skin, raw Poultry Products 0.01 mg 0% CNF
10198 Turkey, broiler, leg, meat and skin, raw Poultry Products 0.01 mg 0% CNF
10199 Turkey, hen, dark meat only, raw Poultry Products 0.01 mg 0% CNF
10200 Turkey, tom, meat and skin, roasted Poultry Products 0.01 mg 0% CNF

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