Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Selling a product with manganese? Generate a print-ready nutrition label from your recipe.

Showing 9901–9950 of 11,725 foods

# Food Category Per 100 g % DV Source
9901 Veal, shoulder, blade chop, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9902 Veal, shoulder, blade chop, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9903 Fish, salmon, coho, farmed, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9904 Fish, mackerel, spanish, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9905 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 0.01 mg 1% USDA_SR
9906 Cheese, colby Dairy and Egg Products 0.01 mg 1% USDA_SR
9907 Cheese, cheshire Dairy and Egg Products 0.01 mg 1% USDA_SR
9908 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.01 mg 1% USDA_SR
9909 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.01 mg 1% USDA_SR
9910 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9911 Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled Beef Products 0.01 mg 1% USDA_SR
9912 Beef, New Zealand, imported, tenderloin, separable lean and fat, raw Beef Products 0.01 mg 1% USDA_SR
9913 Beef, New Zealand, imported, sweetbread, raw Beef Products 0.01 mg 1% USDA_SR
9914 Beef, New Zealand, imported, sweetbread, cooked, boiled Beef Products 0.01 mg 1% USDA_SR
9915 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.01 mg 1% USDA_SR
9916 Veal, loin, chop, separable lean only, cooked, grilled Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9917 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9918 Lamb, New Zealand, imported, tenderloin, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9919 Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9920 Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9921 Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9922 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9923 Lamb, variety meats and by-products, mechanically separated, raw Lamb, Veal, and Game Products 0.01 mg 1% USDA_SR
9924 Cheese, brick Dairy and Egg Products 0.01 mg 1% USDA_SR
9925 Beef, ground, unspecified fat content, cooked Beef Products 0.01 mg 1% USDA_SR
9926 Fish, halibut, Greenland, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9927 Fish, grouper, mixed species, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1% USDA_SR
9928 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 0.01 mg 1% USDA_SR
9929 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 0.01 mg 1% USDA_SR
9930 Beverages, coffee, ready to drink, milk based, sweetened Beverages 0.01 mg 1% USDA_SR
9931 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9932 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9933 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.01 mg 1% USDA_SR
9934 Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned Beef Products 0.01 mg 1% USDA_SR
9935 Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Beef Products 0.01 mg 1% USDA_SR
9936 Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled Beef Products 0.01 mg 1% USDA_SR
9937 Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled Beef Products 0.01 mg 1% USDA_SR
9938 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled Poultry Products 0.01 mg 1% USDA_SR
9939 Turkey, whole, skin (light and dark), raw Poultry Products 0.01 mg 1% USDA_SR
9940 Turkey, whole, meat only, raw Poultry Products 0.01 mg 1% USDA_SR
9941 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.01 mg 1% USDA_SR
9942 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.01 mg 1% USDA_SR
9943 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.01 mg 1% USDA_SR
9944 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9945 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.01 mg 1% USDA_SR
9946 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.01 mg 1% USDA_SR
9947 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.01 mg 1% USDA_SR
9948 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.01 mg 1% USDA_SR
9949 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.01 mg 1% USDA_SR
9950 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Poultry Products 0.01 mg 1% USDA_SR

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