Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Selling a product with manganese? Generate a print-ready nutrition label from your recipe.

Showing 9551–9600 of 11,725 foods

# Food Category Per 100 g % DV Source
9551 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 0.01 mg 1% USDA_SR
9552 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.01 mg 1% USDA_SR
9553 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 0.01 mg 1% USDA_SR
9554 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.01 mg 1% USDA_SR
9555 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.01 mg 1% USDA_SR
9556 Beef, rib, shortribs, separable lean only, choice, raw Beef Products 0.01 mg 1% USDA_SR
9557 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.01 mg 1% USDA_SR
9558 Beef, brisket, whole, separable lean only, all grades, raw Beef Products 0.01 mg 1% USDA_SR
9559 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled Pork Products 0.01 mg 1% USDA_SR
9560 Pork, fresh, loin, tenderloin, separable lean and fat, raw Pork Products 0.01 mg 1% USDA_SR
9561 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised Pork Products 0.01 mg 1% USDA_SR
9562 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
9563 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.01 mg 1% USDA_SR
9564 Fish, salmon, sockeye (red), raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
9565 Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised Pork Products 0.01 mg 1% USDA_SR
9566 Pork, fresh, spareribs, separable lean and fat, cooked, braised Pork Products 0.01 mg 1% USDA_SR
9567 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised Pork Products 0.01 mg 1% USDA_SR
9568 Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw Pork Products 0.01 mg 1% USDA_SR
9569 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 0.01 mg 1% CNF
9570 Turkey, broiler, drumstick, meat and skin, roasted Poultry Products 0.01 mg 1% CNF
9571 Turkey, hen, thigh, meat and skin, roasted Poultry Products 0.01 mg 1% CNF
9572 Turkey, all classes, drumstick, meat only, roasted Poultry Products 0.01 mg 1% CNF
9573 Turkey, all classes, leg, meat only, roasted Poultry Products 0.01 mg 1% CNF
9574 Turkey, all classes, thigh, meat and skin, roasted Poultry Products 0.01 mg 1% CNF
9575 Turkey, hen, thigh, meat only, roasted Poultry Products 0.01 mg 1% CNF
9576 Fish, cod (scrod), Atlantic, dried and salted, soaked in water Finfish and Shellfish Products 0.01 mg 1% CNF
9577 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 0.01 mg 1% CNF
9578 Beef, rib, rib roast with bone, lean, cooked, roasted Beef Products 0.01 mg 1% CNF
9579 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 0.01 mg 1% CNF
9580 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.01 mg 1% CNF
9581 Game meat, deer (venison), ground, raw Lamb, Veal and Game 0.01 mg 1% CNF
9582 Deli-meat, chicken breast, oven-roasted, fat free, sliced Sausages and Luncheon meats 0.01 mg 1% CNF
9583 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.01 mg 1% CNF
9584 Turkey, tom, thigh, meat and skin, roasted Poultry Products 0.01 mg 1% CNF
9585 Turkey, tom, drumstick, meat and skin, roasted Poultry Products 0.01 mg 1% CNF
9586 Turkey, tom, leg, meat, roasted Poultry Products 0.01 mg 1% CNF
9587 Turkey, tom, thigh, meat, roasted Poultry Products 0.01 mg 1% CNF
9588 Game meat, bison, shoulder, separable lean only, raw Lamb, Veal and Game 0.01 mg 1% CNF
9589 Icing (frosting), glaze, homemade Sweets 0.01 mg 1% CNF
9590 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.01 mg 1% CNF
9591 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 0.01 mg 1% CNF
9592 Dessert, pudding, banana, dry mix, regular, prepared with 2% milk Sweets 0.01 mg 1% CNF
9593 Dessert, pudding, banana, dry mix, instant, prepared with 2% milk Sweets 0.01 mg 1% CNF
9594 Leavening agent, baking powder, double acting, phosphate Baked Products 0.01 mg 1% CNF
9595 Veal, loin, lean, raw Lamb, Veal and Game 0.01 mg 1% CNF
9596 Fish, salmon, coho, wild, raw Finfish and Shellfish Products 0.01 mg 1% CNF
9597 Fish, flatfish (flounder or sole or plaice), raw Finfish and Shellfish Products 0.01 mg 1% CNF
9598 Fish, mackerel, spanish (atlantic), raw Finfish and Shellfish Products 0.01 mg 1% CNF
9599 Fish, grouper, mixed species, raw Finfish and Shellfish Products 0.01 mg 1% CNF
9600 Lemonade, pink, frozen concentrate Beverages 0.01 mg 1% CNF

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