Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8601-8650 of 11725 foods.

# Food Category Per 100 g % DV Source
8601 Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.02 mg 1% CNF
8602 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.02 mg 1% CNF
8603 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.02 mg 1% CNF
8604 Goose, wild (Canada goose), native, breast, meat and skin, raw Poultry Products 0.02 mg 1% CNF
8605 Goose, wild (Canada goose), native, leg, meat and skin, raw Poultry Products 0.02 mg 1% CNF
8606 Salad dressing, italian, calorie-reduced Fats and Oils 0.02 mg 1% CNF
8607 Game meat, native, bearded seal, blubber, raw Lamb, Veal and Game 0.02 mg 1% CNF
8608 Game meat, native, narwhal, blubber, aged Lamb, Veal and Game 0.02 mg 1% CNF
8609 Game meat, native, ringed seal, pup, raw Lamb, Veal and Game 0.02 mg 1% CNF
8610 Game meat, native, walrus, meat, boiled Lamb, Veal and Game 0.02 mg 1% CNF
8611 Game meat, native, walrus, meat, aged Lamb, Veal and Game 0.02 mg 1% CNF
8612 Game meat, native, walrus, skin (muktuk), raw Lamb, Veal and Game 0.02 mg 1% CNF
8613 Game meat, native, walrus, skin (muktuk), aged Lamb, Veal and Game 0.02 mg 1% CNF
8614 Game meat, native, caribou (reindeer), fat, raw Lamb, Veal and Game 0.02 mg 1% CNF
8615 Game meat, native, caribou (reindeer), meat, aged Lamb, Veal and Game 0.02 mg 1% CNF
8616 Game meat, native, moose, lung, raw Lamb, Veal and Game 0.02 mg 1% CNF
8617 Game meat, native, moose, lung, roasted Lamb, Veal and Game 0.02 mg 1% CNF
8618 Fish, grayling, native, cooked Finfish and Shellfish Products 0.02 mg 1% CNF
8619 Fish, inconnu, native, raw Finfish and Shellfish Products 0.02 mg 1% CNF
8620 Fish, inconnu, native, cooked Finfish and Shellfish Products 0.02 mg 1% CNF
8621 Fish, burbot (loche), native, head, baked Finfish and Shellfish Products 0.02 mg 1% CNF
8622 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.02 mg 1% CNF
8623 Fish, cisco (lake herring, tullibee), native, baked Finfish and Shellfish Products 0.02 mg 1% CNF
8624 Grapefruit juice, pink, raw Fruits and fruit juices 0.02 mg 1% CNF
8625 Chicken, broiler, back, meat, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1% CNF
8626 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1% CNF
8627 Chicken, broiler, skin, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1% CNF
8628 Chicken, broiler, wing, meat, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1% CNF
8629 Chicken, broiler, back, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1% CNF
8630 Chicken, broiler, drumstick, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1% CNF
8631 Chicken, broiler, thigh, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1% CNF
8632 Chicken, broiler, wing, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.02 mg 1% CNF
8633 Coffee latte, prepared with whole milk Beverages 0.02 mg 1% CNF
8634 Yogourt, fruit flavoured (2-3.9% M.F.) Dairy and Egg Products 0.02 mg 1% CNF
8635 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 0.02 mg 1% CNF
8636 Cheese, processed product, Swiss, fat free, slices Dairy and Egg Products 0.02 mg 1% CNF
8637 Cheese, processed product, cheddar, spread Dairy and Egg Products 0.02 mg 1% CNF
8638 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D Dairy and Egg Products 0.02 mg 1% CNF
8639 Babyfood, meat, pork, puree Babyfoods 0.02 mg 1% CNF
8640 CRACKER BARREL, grilled sirloin steak Restaurant Foods 0.02 mg 1% USDA_SR
8641 Grapefruit juice, pink, raw Fruits and Fruit Juices 0.02 mg 1% USDA_SR
8642 Tamarind nectar, canned Fruits and Fruit Juices 0.02 mg 1% USDA_SR
8643 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.02 mg 1% USDA_SR
8644 Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted Pork Products 0.02 mg 1% USDA_SR
8645 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled Pork Products 0.02 mg 1% USDA_SR
8646 Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried Beef Products 0.02 mg 1% USDA_SR
8647 Egg custards, dry mix Sweets 0.02 mg 1% USDA_SR
8648 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.02 mg 1% USDA_SR
8649 Marmalade, orange Sweets 0.02 mg 1% USDA_SR
8650 Restaurant, family style, sirloin steak Restaurant Foods 0.02 mg 1% USDA_SR

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