Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7851-7900 of 11725 foods.

# Food Category Per 100 g % DV Source
7851 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked Lamb, Veal, and Game Products 0.03 mg 1% USDA_SR
7852 Emu, fan fillet, raw Poultry Products 0.03 mg 1% USDA_SR
7853 Emu, full rump, raw Poultry Products 0.03 mg 1% USDA_SR
7854 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.03 mg 1% USDA_SR
7855 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.03 mg 1% USDA_SR
7856 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 0.03 mg 1% USDA_SR
7857 Veal, leg (top round), separable lean and fat, raw Lamb, Veal, and Game Products 0.03 mg 1% USDA_SR
7858 Veal, leg (top round), separable lean only, raw Lamb, Veal, and Game Products 0.03 mg 1% USDA_SR
7859 Veal, shoulder, whole (arm and blade), separable lean only, raw Lamb, Veal, and Game Products 0.03 mg 1% USDA_SR
7860 Veal, shoulder, arm, separable lean only, raw Lamb, Veal, and Game Products 0.03 mg 1% USDA_SR
7861 Veal, sirloin, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 0.03 mg 1% USDA_SR
7862 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 1% USDA_FF
7863 Oranges, raw, navels Fruits and Fruit Juices 0.03 mg 1% USDA_FF
7864 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.03 mg 1% CNF
7865 Chicken, broiler, meat, skin, giblets and neck, raw Poultry Products 0.03 mg 1% CNF
7866 Chicken, broiler, meat, skin, giblets and neck, stewed Poultry Products 0.03 mg 1% CNF
7867 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 1% CNF
7868 Sausage, Vienna (cocktail), canned, chicken, beef and pork Sausages and Luncheon meats 0.03 mg 1% CNF
7869 Deli-meat, pickle and pimiento loaf, pork Sausages and Luncheon meats 0.03 mg 1% CNF
7870 Orange, california, navel, raw Fruits and fruit juices 0.03 mg 1% CNF
7871 Peach, frozen sliced, sweetened Fruits and fruit juices 0.03 mg 1% CNF
7872 Rose-apple, raw Fruits and fruit juices 0.03 mg 1% CNF
7873 Pork, leg, whole, lean, raw Pork Products 0.03 mg 1% CNF
7874 Ham, regular (13% fat), canned Sausages and Luncheon meats 0.03 mg 1% CNF
7875 Pork, leg, inside, boneless, lean, raw Pork Products 0.03 mg 1% CNF
7876 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 0.03 mg 1% CNF
7877 Crustaceans, shrimp, mixed species, raw Finfish and Shellfish Products 0.03 mg 1% CNF
7878 Fish, salmon, sockeye (red), canned, drained solids, salted Finfish and Shellfish Products 0.03 mg 1% CNF
7879 Lamb, Canadian, rib, lean, cooked Lamb, Veal and Game 0.03 mg 1% CNF
7880 Lamb, cubed for stew or kabob, lean, broiled Lamb, Veal and Game 0.03 mg 1% CNF
7881 Lamb, New Zealand, composite cuts, lean, cooked Lamb, Veal and Game 0.03 mg 1% CNF
7882 Veal, composite cuts, lean, raw Lamb, Veal and Game 0.03 mg 1% CNF
7883 Veal, leg (round), lean and fat, raw Lamb, Veal and Game 0.03 mg 1% CNF
7884 Veal, milk-fed, cutlets (inside top round), raw Lamb, Veal and Game 0.03 mg 1% CNF
7885 Veal, loin, lean and fat, roasted Lamb, Veal and Game 0.03 mg 1% CNF
7886 Veal, milk-fed, rib chop, lean, raw Lamb, Veal and Game 0.03 mg 1% CNF
7887 Veal, milk-fed, shoulder, whole, lean, raw Lamb, Veal and Game 0.03 mg 1% CNF
7888 Veal, shoulder, shank, lean, raw Lamb, Veal and Game 0.03 mg 1% CNF
7889 Veal, sirloin, lean and fat, roasted Lamb, Veal and Game 0.03 mg 1% CNF
7890 Veal, sirloin, lean, raw Lamb, Veal and Game 0.03 mg 1% CNF
7891 Veal, cubed for stew (leg and shoulder), lean, raw Lamb, Veal and Game 0.03 mg 1% CNF
7892 Veal, grain-fed, cutlets (inside top round), raw Lamb, Veal and Game 0.03 mg 1% CNF
7893 Veal, grain-fed, loin chop, lean, raw Lamb, Veal and Game 0.03 mg 1% CNF
7894 Veal, grain-fed, rib chop, lean, raw Lamb, Veal and Game 0.03 mg 1% CNF
7895 Veal, grain-fed, shoulder, whole, lean, raw Lamb, Veal and Game 0.03 mg 1% CNF
7896 Veal, grain-fed, shoulder, shank, lean, raw Lamb, Veal and Game 0.03 mg 1% CNF
7897 Veal, milk-fed, shoulder, blade steak, lean, raw Lamb, Veal and Game 0.03 mg 1% CNF
7898 Veal, grain-fed, shoulder, blade steak, lean, raw Lamb, Veal and Game 0.03 mg 1% CNF
7899 Mollusks, scallop (bay and sea), cooked, steamed Finfish and Shellfish Products 0.03 mg 1% CNF
7900 Emu, fan fillet, raw Poultry Products 0.03 mg 1% CNF

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