Foods high in Manganese
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 6751-6800 of 11725 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6751 | Beverages, fruit juice drink, greater than 3% juice, high vitamin C | Beverages | 0.06 mg | 3% | USDA_SR |
| 6752 | Pie, egg custard, commercially prepared | Baked Products | 0.06 mg | 3% | USDA_SR |
| 6753 | Pie, lemon meringue, commercially prepared | Baked Products | 0.06 mg | 3% | USDA_SR |
| 6754 | Tomato, red, ripe, canned, stewed | Vegetables and Vegetable Products | 0.06 mg | 3% | CNF |
| 6755 | Lamb, brain, braised | Lamb, Veal and Game | 0.06 mg | 3% | CNF |
| 6756 | Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk | Sweets | 0.06 mg | 3% | CNF |
| 6757 | Beef stew, canned | Mixed Dishes | 0.06 mg | 3% | CNF |
| 6758 | Dessert, frozen, juice with cream | Sweets | 0.06 mg | 3% | CNF |
| 6759 | Mushroom, Maitake, raw | Vegetables and Vegetable Products | 0.06 mg | 3% | CNF |
| 6760 | Dessert, mousse, chocolate, homemade | Sweets | 0.06 mg | 3% | CNF |
| 6761 | Cheesecake, plain, with cherry topping, homemade | Baked Products | 0.06 mg | 3% | CNF |
| 6762 | Cherry, sour, canned, water pack, drained | Fruits and fruit juices | 0.06 mg | 3% | CNF |
| 6763 | Soup, cream, broccoli, canned, condensed, water added | Soups, Sauces and Gravies | 0.06 mg | 3% | CNF |
| 6764 | Frozen novelties, juice type, juice with cream | Sweets | 0.06 mg | 3% | USDA_SR |
| 6765 | Cherries, sour, canned, water pack, drained | Fruits and Fruit Juices | 0.06 mg | 3% | USDA_SR |
| 6766 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 0.06 mg | 3% | USDA_SR |
| 6767 | Desserts, mousse, chocolate, prepared-from-recipe | Sweets | 0.06 mg | 3% | USDA_SR |
| 6768 | Stew, pinto bean and hominy, badufsuki (Hopi) | American Indian/Alaska Native Foods | 0.06 mg | 3% | USDA_SR |
| 6769 | Mushrooms, maitake, raw | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_SR |
| 6770 | Puddings, rice, dry mix, prepared with whole milk | Sweets | 0.06 mg | 3% | USDA_SR |
| 6771 | Tomatoes, red, ripe, canned, stewed | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_SR |
| 6772 | Frankfurter, chicken | Sausages and Luncheon Meats | 0.06 mg | 3% | USDA_SR |
| 6773 | Lamb, variety meats and by-products, brain, cooked, braised | Lamb, Veal, and Game Products | 0.06 mg | 3% | USDA_SR |
| 6774 | Soup, cream of mushroom, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 0.06 mg | 3% | USDA_SR |
| 6775 | Beef stew, canned entree | Meals, Entrees, and Side Dishes | 0.06 mg | 3% | USDA_SR |
| 6776 | Mushroom, maitake | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_FF |
| 6777 | Tomato juice, with added ingredients, from concentrate, shelf stable | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_FF |
| 6778 | Fish, herring, Pacific, cooked, dry heat | Finfish and Shellfish Products | 0.06 mg | 3% | USDA_SR |
| 6779 | CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup | Soups, Sauces, and Gravies | 0.06 mg | 3% | USDA_SR |
| 6780 | Dessert topping (non dairy), frozen, semisolid | Dairy and Egg Products | 0.06 mg | 3% | CNF |
| 6781 | Egg, chicken, dried, whole | Dairy and Egg Products | 0.06 mg | 3% | CNF |
| 6782 | Chicken, broiler, dark meat and skin, batter dipped, fried | Poultry Products | 0.06 mg | 3% | CNF |
| 6783 | Cherry, sweet, canned, extra heavy syrup pack | Fruits and fruit juices | 0.06 mg | 3% | CNF |
| 6784 | Waxgourd (Chinese preserving melon), raw | Vegetables and Vegetable Products | 0.06 mg | 3% | CNF |
| 6785 | Fish, herring, pacific, baked or broiled | Finfish and Shellfish Products | 0.06 mg | 3% | CNF |
| 6786 | Snacks, corn-based, extruded, puffs or twists, cheese | Snacks | 0.06 mg | 3% | CNF |
| 6787 | Snacks, potato chips, dried potatoes, cheese | Snacks | 0.06 mg | 3% | CNF |
| 6788 | Soup, tomato, low sodium, water added | Soups, Sauces and Gravies | 0.06 mg | 3% | CNF |
| 6789 | Dessert topping (non dairy), powdered, prepared with 2% milk | Dairy and Egg Products | 0.06 mg | 3% | CNF |
| 6790 | Kiwi fruit, gold, raw | Fruits and fruit juices | 0.06 mg | 3% | CNF |
| 6791 | Soup, cream, chicken, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.06 mg | 3% | CNF |
| 6792 | Guava nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 0.06 mg | 3% | USDA_SR |
| 6793 | Guava nectar, with sucralose, canned | Fruits and Fruit Juices | 0.06 mg | 3% | USDA_SR |
| 6794 | Snacks, potato chips, made from dried potatoes, cheese-flavor | Snacks | 0.06 mg | 3% | USDA_SR |
| 6795 | Waxgourd, (chinese preserving melon), raw | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_SR |
| 6796 | Dessert topping, semi solid, frozen | Dairy and Egg Products | 0.06 mg | 3% | USDA_SR |
| 6797 | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter | Poultry Products | 0.06 mg | 3% | USDA_SR |
| 6798 | Soup, tomato, low sodium, with water | Soups, Sauces, and Gravies | 0.06 mg | 3% | USDA_SR |
| 6799 | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.06 mg | 3% | USDA_SR |
| 6800 | Egg, whole, dried | Dairy and Egg Products | 0.06 mg | 3% | USDA_SR |
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