Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6651-6700 of 11725 foods.

# Food Category Per 100 g % DV Source
6651 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.06 mg 3% USDA_SR
6652 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.06 mg 3% USDA_SR
6653 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.06 mg 3% USDA_SR
6654 Beverages, Carob-flavor beverage mix, powder Beverages 0.06 mg 3% USDA_SR
6655 Salad dressing, russian, commercial, regular Fats and Oils 0.06 mg 3% CNF
6656 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.06 mg 3% CNF
6657 Mango, raw Fruits and fruit juices 0.06 mg 3% CNF
6658 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.06 mg 3% CNF
6659 Pork, heart, raw Pork Products 0.06 mg 3% CNF
6660 Beverage mix, carob flavour, powder Beverages 0.06 mg 3% CNF
6661 Cake, angel food, dry mix, prepared Baked Products 0.06 mg 3% CNF
6662 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.06 mg 3% CNF
6663 Candies, Skittles Sweets 0.06 mg 3% CNF
6664 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 0.06 mg 3% CNF
6665 Deli-meat, bologna (baloney), composite Sausages and Luncheon meats 0.06 mg 3% CNF
6666 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.06 mg 3% USDA_SR
6667 Pork, fresh, variety meats and by-products, heart, raw Pork Products 0.06 mg 3% USDA_SR
6668 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 0.06 mg 3% USDA_SR
6669 Mangos, raw Fruits and Fruit Juices 0.06 mg 3% USDA_SR
6670 WENDY'S, Frosty Dairy Dessert Fast Foods 0.06 mg 3% USDA_SR
6671 Salad dressing, russian dressing Fats and Oils 0.06 mg 3% USDA_SR
6672 Cake, angelfood, dry mix, prepared Baked Products 0.06 mg 3% USDA_SR
6673 Milk, fluid, chocolate, partly skimmed, 2% M.F. Dairy and Egg Products 0.06 mg 3% CNF
6674 Chicken, broiler, back, meat and skin, batter dipped, fried Poultry Products 0.06 mg 3% CNF
6675 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.06 mg 3% CNF
6676 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.06 mg 3% CNF
6677 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.06 mg 3% CNF
6678 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.06 mg 3% CNF
6679 Lamb, spleen, braised Lamb, Veal and Game 0.06 mg 3% CNF
6680 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 0.06 mg 3% CNF
6681 Plant-based beverage, soy, enriched, all flavours Beverages 0.06 mg 3% CNF
6682 Puddings, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.06 mg 3% USDA_SR
6683 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
6684 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
6685 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
6686 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D Dairy and Egg Products 0.06 mg 3% USDA_SR
6687 Milk, chocolate, fat free, with added vitamin A and vitamin D Dairy and Egg Products 0.06 mg 3% USDA_SR
6688 Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter Poultry Products 0.06 mg 3% USDA_SR
6689 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.06 mg 3% USDA_SR
6690 Soup, chicken broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 0.06 mg 3% USDA_SR
6691 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy and Egg Products 0.06 mg 3% USDA_SR
6692 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.06 mg 3% USDA_SR
6693 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.06 mg 3% USDA_SR
6694 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 0.06 mg 3% USDA_SR
6695 Lamb, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 0.06 mg 3% USDA_SR
6696 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.06 mg 3% USDA_FF
6697 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.06 mg 3% USDA_SR
6698 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 0.06 mg 3% CNF
6699 Peach, raw Fruits and fruit juices 0.06 mg 3% CNF
6700 Veal, heart, braised Lamb, Veal and Game 0.06 mg 3% CNF

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