Foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Showing 6601-6650 of 11725 foods.

# Food Category Per 100 g % DV Source
6601 Sweets, sugars, brown, contains sugar and sucralose Sweets 0.07 mg 3% CNF
6602 Salad dressing, honey mustard, regular Fats and Oils 0.07 mg 3% CNF
6603 Meat stick, mixed meats, refrigerated Sausages and Luncheon meats 0.07 mg 3% CNF
6604 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.07 mg 3% CNF
6605 Rennin, chocolate, dry mix, prepared with 2% milk Sweets 0.07 mg 3% USDA_SR
6606 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 0.07 mg 3% USDA_SR
6607 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 3% USDA_SR
6608 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 3% USDA_SR
6609 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 0.07 mg 3% USDA_SR
6610 Salad dressing, honey mustard, regular Fats and Oils 0.07 mg 3% USDA_SR
6611 Mother's loaf, pork Sausages and Luncheon Meats 0.07 mg 3% USDA_SR
6612 McDONALD'S, Hot Fudge Sundae Fast Foods 0.07 mg 3% USDA_SR
6613 Sausage, Italian, turkey, smoked Sausages and Luncheon Meats 0.07 mg 3% USDA_SR
6614 Cheese, parmesan, grated Dairy and Egg Products 0.07 mg 3% USDA_FF
6615 Cheese, pasteurized process cheese food or product, American, singles Dairy and Egg Products 0.07 mg 3% USDA_FF
6616 Pork sausage, link/patty, fully cooked, microwaved Sausages and Luncheon Meats 0.07 mg 3% USDA_SR
6617 Egg, yolk, raw, frozen, salted, pasteurized Dairy and Egg Products 0.07 mg 3% USDA_SR
6618 Yogurt, fruit, lowfat, with low calorie sweetener Dairy and Egg Products 0.07 mg 3% USDA_SR
6619 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 0.07 mg 3% USDA_SR
6620 Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter Poultry Products 0.07 mg 3% USDA_SR
6621 Crustaceans, lobster, northern, cooked, moist heat Finfish and Shellfish Products 0.07 mg 3% USDA_SR
6622 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 0.07 mg 3% USDA_SR
6623 Chicken, broiler, neck, meat and skin, batter dipped, fried Poultry Products 0.07 mg 3% CNF
6624 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.07 mg 3% CNF
6625 Crustaceans, lobster, american (northern), boiled or steamed Finfish and Shellfish Products 0.07 mg 3% CNF
6626 Ptarmigan, native, meat, raw Poultry Products 0.07 mg 3% CNF
6627 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.07 mg 3% CNF
6628 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.07 mg 3% USDA_SR
6629 Yogurt, fruit, low fat, 10 grams protein per 8 ounce Dairy and Egg Products 0.07 mg 3% USDA_SR
6630 Yogurt, fruit, low fat, 11g protein/8 oz Dairy and Egg Products 0.07 mg 3% USDA_SR
6631 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D Dairy and Egg Products 0.07 mg 3% USDA_SR
6632 Chicken, broiler, meat, skin, giblets and neck, batter dipped, fried Poultry Products 0.06 mg 3% CNF
6633 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 0.06 mg 3% CNF
6634 Beverage mix, chocolate flavour, powder, with whole milk Beverages 0.06 mg 3% CNF
6635 Sweets, sugar, brown Sweets 0.06 mg 3% CNF
6636 Mushroom, white, microwaved Vegetables and Vegetable Products 0.06 mg 3% CNF
6637 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 0.06 mg 3% USDA_SR
6638 Restaurant, Latino, tripe soup Restaurant Foods 0.06 mg 3% USDA_SR
6639 Sugars, brown Sweets 0.06 mg 3% USDA_SR
6640 Mushrooms, white, microwaved Vegetables and Vegetable Products 0.06 mg 3% USDA_SR
6641 Yogurt, fruit, low fat,9 g protein/8 oz Dairy and Egg Products 0.06 mg 3% USDA_SR
6642 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 0.06 mg 3% USDA_SR
6643 Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter Poultry Products 0.06 mg 3% USDA_SR
6644 Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Beverages 0.06 mg 3% USDA_SR
6645 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.06 mg 3% USDA_SR
6646 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.06 mg 3% USDA_SR
6647 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 0.06 mg 3% USDA_SR
6648 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.06 mg 3% USDA_SR
6649 Kiwifruit, green, raw Fruits and Fruit Juices 0.06 mg 3% USDA_FF
6650 Lobster, tail only, frozen, wild caught Finfish and Shellfish Products 0.06 mg 3% USDA_FF

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