Foods high in Manganese
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 6551-6600 of 11725 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6551 | Nuts, ginkgo nuts, canned | Nuts and Seeds | 0.07 mg | 3% | CNF |
| 6552 | Sweets, syrup, table blend, pancake | Sweets | 0.07 mg | 3% | CNF |
| 6553 | Dessert, rennin, chocolate, dry mix, prepared with whole milk | Sweets | 0.07 mg | 3% | CNF |
| 6554 | Soup, tomato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.07 mg | 3% | CNF |
| 6555 | Juice, tomato, canned, no salt added | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 6556 | Sangria | Beverages | 0.07 mg | 3% | CNF |
| 6557 | Corn, sweet, yellow, canned, cream style, regular pack | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6558 | Corn, sweet, white, canned, cream style, regular pack | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6559 | Syrups, table blends, pancake | Sweets | 0.07 mg | 3% | USDA_SR |
| 6560 | Rennin, chocolate, dry mix, prepared with whole milk | Sweets | 0.07 mg | 3% | USDA_SR |
| 6561 | Tomatoes, red, ripe, canned, packed in tomato juice | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6562 | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6563 | Nuts, ginkgo nuts, canned | Nut and Seed Products | 0.07 mg | 3% | USDA_SR |
| 6564 | Tomato juice, canned, with salt added | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6565 | Tomato juice, canned, without salt added | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6566 | Soup, cream of chicken, canned, condensed | Soups, Sauces, and Gravies | 0.07 mg | 3% | USDA_SR |
| 6567 | Watermelon, seedless, flesh only, raw | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_FF |
| 6568 | Fish, whitefish, mixed species, raw | Finfish and Shellfish Products | 0.07 mg | 3% | USDA_SR |
| 6569 | Lamb, variety meats and by-products, brain, cooked, pan-fried | Lamb, Veal, and Game Products | 0.07 mg | 3% | USDA_SR |
| 6570 | Sauce, homemade, white, thick | Soups, Sauces, and Gravies | 0.07 mg | 3% | USDA_SR |
| 6571 | Cake, cherry fudge with chocolate frosting | Baked Products | 0.07 mg | 3% | USDA_SR |
| 6572 | Sauce, white, thick, homemade | Soups, Sauces and Gravies | 0.07 mg | 3% | CNF |
| 6573 | Soup, vegetable with beef broth, canned, condensed, water added | Soups, Sauces and Gravies | 0.07 mg | 3% | CNF |
| 6574 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 6575 | Fish, cisco (lake herring, tullibee), native, raw | Finfish and Shellfish Products | 0.07 mg | 3% | CNF |
| 6576 | Lamb, brain, pan-fried | Lamb, Veal and Game | 0.07 mg | 3% | CNF |
| 6577 | Cake, cherry fudge with chocolate icing (frosting) | Baked Products | 0.07 mg | 3% | CNF |
| 6578 | Mushroom, portabella (portobello), grilled | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 6579 | Soup, chicken noodle, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 0.07 mg | 3% | CNF |
| 6580 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 6581 | Babyfood, grape juice, no sugar, canned | Baby Foods | 0.07 mg | 3% | USDA_SR |
| 6582 | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 6583 | Corn, sweet, white, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6584 | Corn, sweet, white, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6585 | Corn, sweet, yellow, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6586 | Corn, sweet, yellow, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6587 | Mushrooms, portabella, grilled | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6588 | Corn, sweet, yellow, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6589 | Corn, sweet, white, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6590 | Mushrooms, portabella, exposed to ultraviolet light, grilled | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6591 | Soup, tomato, canned, prepared with equal volume water, commercial | Soups, Sauces, and Gravies | 0.07 mg | 3% | USDA_SR |
| 6592 | Soup, beef and vegetables, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.07 mg | 3% | USDA_SR |
| 6593 | Fish, cisco, raw | Finfish and Shellfish Products | 0.07 mg | 3% | USDA_SR |
| 6594 | Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 0.07 mg | 3% | USDA_SR |
| 6595 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 6596 | Gourd, white flowered (calabash gourd), raw | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 6597 | Gourd, white flowered (calabash gourd), boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 6598 | Dessert, rennin, chocolate, dry mix, made with 2% milk | Sweets | 0.07 mg | 3% | CNF |
| 6599 | Sausage, Italian, turkey, smoked | Sausages and Luncheon meats | 0.07 mg | 3% | CNF |
| 6600 | Sausage, smoked, turkey, hot | Sausages and Luncheon meats | 0.07 mg | 3% | CNF |
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