Foods high in Manganese
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 6401-6450 of 11725 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6401 | Restaurant, Chinese, general tso's chicken | Restaurant Foods | 0.07 mg | 3% | USDA_SR |
| 6402 | Applesauce, canned, sweetened, with salt | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 6403 | CRACKER BARREL, farm raised catfish platter | Restaurant Foods | 0.07 mg | 3% | USDA_SR |
| 6404 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder | Baby Foods | 0.07 mg | 3% | USDA_SR |
| 6405 | Mushrooms, enoki, raw | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6406 | Beef, variety meats and by-products, spleen, cooked, braised | Beef Products | 0.07 mg | 3% | USDA_SR |
| 6407 | Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 0.07 mg | 3% | USDA_SR |
| 6408 | Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 0.07 mg | 3% | USDA_SR |
| 6409 | Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 0.07 mg | 3% | USDA_SR |
| 6410 | Veal, variety meats and by-products, spleen, cooked, braised | Lamb, Veal, and Game Products | 0.07 mg | 3% | USDA_SR |
| 6411 | Chicken, broiler, gizzard, simmered | Poultry Products | 0.07 mg | 3% | CNF |
| 6412 | Apple juice, canned or bottled, without added vitamin C | Fruits and fruit juices | 0.07 mg | 3% | CNF |
| 6413 | Apple juice, canned or bottled, added vitamin C | Fruits and fruit juices | 0.07 mg | 3% | CNF |
| 6414 | Onion, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 6415 | Crustaceans, crab, blue, boiled or steamed | Finfish and Shellfish Products | 0.07 mg | 3% | CNF |
| 6416 | Crustaceans, crab, blue, canned, drained | Finfish and Shellfish Products | 0.07 mg | 3% | CNF |
| 6417 | Mollusks, clam, mixed species, canned, liquid | Finfish and Shellfish Products | 0.07 mg | 3% | CNF |
| 6418 | Snacks, pork skins, barbecue | Snacks | 0.07 mg | 3% | CNF |
| 6419 | Fast foods, side dish, potato salad | Fast Foods | 0.07 mg | 3% | CNF |
| 6420 | Hot chocolate, rich, mix, powder, prepared with water | Beverages | 0.07 mg | 3% | CNF |
| 6421 | Plant-based beverage, soy, enriched, all flavours, reduced fat | Beverages | 0.07 mg | 3% | CNF |
| 6422 | Chilchen (Red Berry Beverage) (Navajo) | American Indian/Alaska Native Foods | 0.07 mg | 3% | USDA_SR |
| 6423 | Apple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 6424 | Snacks, pork skins, barbecue-flavor | Snacks | 0.07 mg | 3% | USDA_SR |
| 6425 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder | Baby Foods | 0.07 mg | 3% | USDA_SR |
| 6426 | Onions, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 6427 | Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder | Baby Foods | 0.07 mg | 3% | USDA_SR |
| 6428 | Chicken, gizzard, all classes, cooked, simmered | Poultry Products | 0.07 mg | 3% | USDA_SR |
| 6429 | Crustaceans, crab, blue, canned | Finfish and Shellfish Products | 0.07 mg | 3% | USDA_SR |
| 6430 | Mollusks, clam, mixed species, canned, liquid | Finfish and Shellfish Products | 0.07 mg | 3% | USDA_SR |
| 6431 | Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 0.07 mg | 3% | USDA_SR |
| 6432 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA | Baby Foods | 0.07 mg | 3% | USDA_SR |
| 6433 | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | Legumes and Legume Products | 0.07 mg | 3% | USDA_SR |
| 6434 | Apple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 6435 | Crustaceans, crab, blue, cooked, moist heat | Finfish and Shellfish Products | 0.07 mg | 3% | USDA_SR |
| 6436 | Soup, tomato, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 0.07 mg | 3% | USDA_SR |
| 6437 | Cherries, sweet, dark red, raw | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_FF |
| 6438 | Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 0.07 mg | 3% | USDA_SR |
| 6439 | Cherries, sour, red, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 6440 | Cranberry sauce, canned, sweetened | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 6441 | Beverages, tea, green, ready-to-drink, sweetened | Beverages | 0.07 mg | 3% | USDA_SR |
| 6442 | Rhubarb, frozen, cooked, added sugar | Fruits and fruit juices | 0.07 mg | 3% | CNF |
| 6443 | Cherry, sour, red, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.07 mg | 3% | CNF |
| 6444 | Pork, heart, braised | Pork Products | 0.07 mg | 3% | CNF |
| 6445 | Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 6446 | Beef, spleen, raw | Beef Products | 0.07 mg | 3% | CNF |
| 6447 | Juice drink, citrus fruit, frozen concentrate, water added | Beverages | 0.07 mg | 3% | CNF |
| 6448 | Fish, gefiltefish, commercial, sweet recipe with broth | Finfish and Shellfish Products | 0.07 mg | 3% | CNF |
| 6449 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 6450 | Chocolate flavour drink, whey and milk based | Beverages | 0.07 mg | 3% | CNF |
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