Foods high in Manganese
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 5701-5750 of 11725 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5701 | Beef, variety meats and by-products, thymus, raw | Beef Products | 0.12 mg | 5% | USDA_SR |
| 5702 | Salad dressing, thousand island dressing, reduced fat | Fats and Oils | 0.12 mg | 5% | USDA_SR |
| 5703 | Pate de foie gras, canned (goose liver pate), smoked | Poultry Products | 0.12 mg | 5% | USDA_SR |
| 5704 | Soup, lentil with ham, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.12 mg | 5% | USDA_SR |
| 5705 | Beverages, tea, green, ready to drink, ginseng and honey, sweetened | Beverages | 0.12 mg | 5% | USDA_SR |
| 5706 | Beverages, tea, green, ready-to-drink, diet | Beverages | 0.12 mg | 5% | USDA_SR |
| 5707 | Babyfood, dinner, beef noodle, strained | Baby Foods | 0.12 mg | 5% | USDA_SR |
| 5708 | Babyfood, dinner, broccoli and chicken, junior | Baby Foods | 0.12 mg | 5% | USDA_SR |
| 5709 | Cake, cheesecake, prepared from mix, no-bake type | Baked Products | 0.12 mg | 5% | USDA_SR |
| 5710 | Pomegranate, raw | Fruits and fruit juices | 0.12 mg | 5% | CNF |
| 5711 | Potato, O'brien, frozen, unprepared | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5712 | Potato, mashed, homemade, prepared with whole milk | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5713 | Alcohol, dessert wine, sweet (18.8% alcohol by volume) | Beverages | 0.12 mg | 5% | CNF |
| 5714 | Alcohol, dessert wine, dry (18.8% alcohol by volume) | Beverages | 0.12 mg | 5% | CNF |
| 5715 | Pomegranates, raw | Fruits and Fruit Juices | 0.12 mg | 5% | USDA_SR |
| 5716 | Potatoes, o'brien, frozen, unprepared | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 5717 | Potatoes, mashed, home-prepared, whole milk added | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 5718 | McDONALD'S, BIG BREAKFAST | Fast Foods | 0.12 mg | 5% | USDA_SR |
| 5719 | Alcoholic beverage, wine, dessert, sweet | Beverages | 0.12 mg | 5% | USDA_SR |
| 5720 | Alcoholic beverage, wine, dessert, dry | Beverages | 0.12 mg | 5% | USDA_SR |
| 5721 | Onions, red, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_FF |
| 5722 | Salmon nuggets, breaded, frozen, heated | Finfish and Shellfish Products | 0.12 mg | 5% | USDA_SR |
| 5723 | Apples, raw, without skin, cooked, boiled | Fruits and Fruit Juices | 0.12 mg | 5% | USDA_SR |
| 5724 | Lamb, variety meats and by-products, kidneys, raw | Lamb, Veal, and Game Products | 0.12 mg | 5% | USDA_SR |
| 5725 | Bread, cornbread, prepared from recipe, made with low fat (2%) milk | Baked Products | 0.12 mg | 5% | USDA_SR |
| 5726 | Soup, tomato, canned, condensed | Soups, Sauces and Gravies | 0.12 mg | 5% | CNF |
| 5727 | Apple, raw, without skin, sliced, cooked, boiled | Fruits and fruit juices | 0.12 mg | 5% | CNF |
| 5728 | Lamb, kidney, raw | Lamb, Veal and Game | 0.12 mg | 5% | CNF |
| 5729 | Bread, cornbread, homemade, made with 2% milk | Baked Products | 0.12 mg | 5% | CNF |
| 5730 | Dessert, pudding, chocolate, ready-to-eat | Sweets | 0.12 mg | 5% | CNF |
| 5731 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 0.12 mg | 5% | CNF |
| 5732 | Puddings, chocolate, ready-to-eat | Sweets | 0.12 mg | 5% | USDA_SR |
| 5733 | Restaurant, Mexican, cheese enchilada | Restaurant Foods | 0.12 mg | 5% | USDA_SR |
| 5734 | Pepper, sweet, yellow, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5735 | Pepper, sweet, green, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5736 | Alcohol, table wine, white (11.5% alcohol by volume) | Beverages | 0.12 mg | 5% | CNF |
| 5737 | Peppers, sweet, red, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 5738 | Peppers, sweet, yellow, raw | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 5739 | Peppers, sweet, green, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.12 mg | 5% | USDA_SR |
| 5740 | Alcoholic beverage, wine, table, white, Chardonnay | Beverages | 0.12 mg | 5% | USDA_SR |
| 5741 | Alcoholic beverage, wine, table, white | Beverages | 0.12 mg | 5% | USDA_SR |
| 5742 | Orange juice, frozen concentrate, undiluted | Fruits and fruit juices | 0.12 mg | 5% | CNF |
| 5743 | Potato, mashed, homemade, prepared with 2% M.F. milk and butter | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
| 5744 | Soup, cream, broccoli, canned, condensed | Soups, Sauces and Gravies | 0.12 mg | 5% | CNF |
| 5745 | Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D | Fruits and fruit juices | 0.12 mg | 5% | CNF |
| 5746 | Restaurant, Latino, arepa (unleavened cornmeal bread) | Restaurant Foods | 0.12 mg | 5% | USDA_SR |
| 5747 | Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium | Fruits and Fruit Juices | 0.12 mg | 5% | USDA_SR |
| 5748 | Orange juice, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 0.12 mg | 5% | USDA_SR |
| 5749 | Crabapple, raw | Fruits and fruit juices | 0.12 mg | 5% | CNF |
| 5750 | Mushroom, boiled, drained | Vegetables and Vegetable Products | 0.12 mg | 5% | CNF |
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